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  2. Shimeji - Wikipedia

    en.wikipedia.org/wiki/Shimeji

    Shimeji mushrooms contain minerals like potassium and phosphorus, magnesium, zinc, and copper. Shimeji mushrooms lower the cholesterol level of the body. [13] This mushroom is rich in glycoprotein (HM-3A), marmorin, beta-(1-3)-glucan, hypsiziprenol, and hypsin therefore is a potential natural anticancer agent.

  3. Hypsizygus tessulatus - Wikipedia

    en.wikipedia.org/wiki/Hypsizygus_tessulatus

    Hypsizygus tessulatus, the beech mushroom, is an edible mushroom [3] native to East Asia. It is cultivated locally in temperate climates in Europe, North America and Australia and sold fresh in super markets. In nature, these are gilled mushrooms that grow on wood. Most often the mushroom is found on beech trees, hence the common name ...

  4. Hypsizygus - Wikipedia

    en.wikipedia.org/wiki/Hypsizygus

    The common name for Hypsizygus ulmarius is the elm oyster mushroom. The genus contains the species H. tessellatus , one of the shimeji mushrooms in Japanese cuisine. The ITS DNA barcode of these morphospecies are close enough to be considered the same species.

  5. Could magic mushrooms have health benefits? Researchers ... - AOL

    www.aol.com/lifestyle/could-magic-mushrooms...

    Although it’s been illegal in the U.S. since 1970, in recent years, researchers have been granted more opportunities to study its effects in clinical trials and look for potential health benefits.

  6. The Science Behind Lion’s Mane Mushroom Benefits ... - AOL

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  7. How ‘Weekend Warrior’ Workouts Can Jumpstart Your 2025 ...

    www.aol.com/lifestyle/weekend-warrior-workouts...

    Studies have shown this exercise pattern results in significant health benefits, similar to a more traditional exercise schedule. An exercise routine that works is one that works for you and your ...

  8. Lyophyllum decastes - Wikipedia

    en.wikipedia.org/wiki/Lyophyllum_decastes

    Lyophyllum decastes is commercially cultivated in Japan, where it is known as hatake shimeji, [9] and in China, where it is known as luronggu. [10] The fungus is considered to be both a food and a health supplement and is grown on sawdust or bark compost.

  9. Mushroom diet - Wikipedia

    en.wikipedia.org/wiki/Mushroom_diet

    A mushroom-only diet for humans is considered unrealistic due to insufficient calorie intake. [1] [2] The term mushroom diet can mean: Higher mushroom consumption [3] Eating specific mushrooms on a regular basis; Replacing all meat with mushrooms; Replacing one meal a day with mushrooms for 2 weeks (a fad diet called M-plan diet) [4]

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