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  2. Preferred walking speed - Wikipedia

    en.wikipedia.org/wiki/Preferred_walking_speed

    The preferred walking speed is the speed at which humans or animals choose to walk. Many people tend to walk at about 1.42 metres per second (5.1 km/h; 3.2 mph; 4.7 ft/s). Many people tend to walk at about 1.42 metres per second (5.1 km/h; 3.2 mph; 4.7 ft/s).

  3. Walking - Wikipedia

    en.wikipedia.org/wiki/Walking

    In Japan, the standard measure for walking speed is 80 m/min (4.8 km/h). Champion racewalkers can average more than 14 km/h (8.7 mph) over a distance of 20 km (12 mi). An average human child achieves independent walking ability at around 11 months old. [6]

  4. Naismith's rule - Wikipedia

    en.wikipedia.org/wiki/Naismith's_rule

    Pace [6] in minutes per kilometre or mile vs. slope angle resulting from Naismith's rule [7] for basal speeds of 5 and 4 km / h. [n 1]The original Naismith's rule from 1892 says that one should allow one hour per three miles on the map and an additional hour per 2000 feet of ascent.

  5. How Long You Should Take to Walk 10,000 Steps - AOL

    www.aol.com/long-walk-10-000-steps-175000734.html

    Brisk walking pace, 4.0 mph: About 70 minutes. ... On average, you’ll burn about seven calories per minute walking briskly. Walk 10,000 steps at about four miles per hour, and you’ll burn ...

  6. Walking at this speed can significantly cut your risk for ...

    www.aol.com/news/walking-speed-significantly-cut...

    The findings, published this week in the British Journal of Sports Medicine, show that the risk of Type 2 diabetes decreased significantly at a walking speed of 4 km/h or 2.5 mph and above.

  7. Your number of daily steps matter—but so does your speed ...

    www.aol.com/finance/number-daily-steps-matter...

    Walking at this pace is associated with a reduced risk of death—regardless of the number of steps taken per day, ... The average American walks 3,000 to 4,000 steps per day, ...

  8. Tobler's hiking function - Wikipedia

    en.wikipedia.org/wiki/Tobler's_hiking_function

    W = walking velocity [km/h] [2] dh = elevation difference, dx = distance, S = slope, θ = angle of slope (inclination). The velocity on the flat terrain is 5 km / h, the maximum speed of 6 km / h is achieved roughly at -2.86°. [5] On flat terrain this formula works out to 5 km/h.

  9. How fast should you walk to lower your diabetes risk ...

    www.aol.com/news/fast-walk-lower-diabetes-risk...

    Those with an average walking pace — 2 to 3 mph— had a 15% lower risk of Type 2 diabetes compared with people who walked at a slower pace, akin to a stroll. Brisk walking (3–4 mph) was ...