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Other ingredients include carbonated water, natural flavors, tartaric acid and citric acid, plus caffeine, depending on the flavor. Zevia is also the only calorie-free option on this list.
Whether you love gummies, peanut butter cups, red vines, or candy bars, there's a lower-sugar, cleaner label option waiting for you to eat up on this list of 28 healthy candy options for Halloween ...
Almond-Raspberry Thumbprint Cookies. The raw almonds used in the dough provide a healthy dose of protein, fiber, and healthy fats. Those fats also make the end cookie tender and delicious ...
Critics and competitors of high-fructose corn syrup (HFCS), notably the sugar industry, have for many years used various public relations campaigns to claim the sweetener causes certain health conditions, despite the lack of scientific evidence that HFCS differs nutritionally from sugar. [1]
The compounds used to produce artificial flavors are almost identical to those that occur naturally. It has been suggested that artificial flavors may be safer to consume than natural flavors due to the standards of purity and mixture consistency that are enforced either by the company or by law. [26]
A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Artificial sweeteners may be derived through manufacturing of plant extracts or processed by chemical synthesis ...
For most healthy people, consuming a small amount of sugar (less than 5% of total daily calorie intake) is probably better for you than loading up on artificial sweeteners and other sugar substitutes.
The Truvia web site lists products that use Truvia as a sweetener, including flavors of vitamin water, Sprite Green, All Sport Naturally Zero, Blue Sky Free, Crystal Light Pure, and some varieties of Odwalla juices. [7] Cargill also sells a Truvia Cane Sugar Blend product that is a suitable sugar substitute for baking.