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A walnut is the edible seed of any tree of the genus Juglans (family Juglandaceae), particularly the Persian or English walnut, Juglans regia. They are accessory fruit because the outer covering of the fruit is technically an involucre and thus not morphologically part of the carpel; this means it cannot be a drupe but is instead a drupe-like nut.
The fruit is a drupe, containing a single elongated seed in a hard, cream-coloured shell, which abruptly splits open when ripe. [5] World production in 2019 totalled 0.9 million tonnes, the main producing countries being Iran and the United States, with lesser quantities coming from China and Turkey. [9] Walnut (Juglans regia) Black walnut
Walnuts are a traditional feature of Iranian cuisine; the nation has extensive orchards which are an important feature of regional economies. In Kyrgyzstan alone, there are 230,700 ha of walnut-fruit forest, where J. regia is the dominant overstory tree (Hemery and Popov 1998).
Juglans regia, the common walnut [1] or Persian walnut [2] amongst other regional names, is a species of walnut.It is native to Eurasia in at least southwest and central Asia and southeast Europe, but its exact natural area is obscure due to its long history of cultivation.
Nuts are packed with flavor — and nutrients.Adding a handful of almonds or walnuts to your day is an easy way to get a little more fiber, protein and heart-healthy fats in your diet.
Fruit Ripens during the summer/autumn into a spherical fruit (nut) with a brownish-green, semifleshy husk and a brown, corrugated nut. The whole fruit, including the husk, falls in October; the seed is relatively small and very hard. A young black walnut tree full of fruit in Eastern Oklahoma
7. Fresh Fruit. Fruits are filled with many essential nutrients, like vitamins A and C, antioxidants, and fiber. When taking Ozempic, reach for whole fruits, like: Blueberries. Apples. Bananas ...
Pairing it with fruit, like berries, which pack 3 grams of filling fiber per serving, is a great choice to help you feel full and satisfied for longer. Plus, the fruit adds natural sweetness to ...