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2. What Happens to Your Body When You Cut Out Sugar - AOL

   www.aol.com/lifestyle/happens-body-cut-sugar...

   If you want to go cold turkey on sugar, just be mindful of potential symptoms and don't let that deter your healthy habit changes. ... Cutting out sugar can therefore significantly lower your risk ...

3. What Happens to Your Brain When You Cut Back on Sugar ... - AOL

   www.aol.com/happens-brain-cut-back-sugar...

   “Instead of going cold turkey, focus on gradually reducing your sugar consumption. Start by cutting back on sugary snacks and desserts, and gradually replace them with healthier alternatives ...

4. Can You Actually Detox From Sugar? Doctors Explain. - AOL

   www.aol.com/actually-detox-sugar-doctors-explain...

   Here are some reasons to consider reducing your sugar intake, and how to do it. Most people eat too much sugar, but not all sugars are the same. Here are some reasons to consider reducing your ...

5. How to cut back on sugar in your diet - AOL

   www.aol.com/cut-back-sugar-diet-140448245.html

   October 3 is National No Sugar Day. It’s intended to encourage people to cut out, or at least reduce, refined sugars in their diet. Cutting back on sugar not only helps control your weight but ...

6. Florida Mom Loses 60 Lbs. After Starting Sweet Side Gig as ...

   www.aol.com/florida-mom-loses-60-lbs-135505865.html

   "If I can go cold turkey, become sugar-free, and be healthy, anyone can," Jayne Jones tells PEOPLE Florida Mom Loses 60 Lbs. After Starting Sweet Side Gig as the 'No Sugar Baker' (Exclusive)

7. Can You Actually Detox From Sugar? Doctors Explain. - AOL

   www.aol.com/lifestyle/actually-detox-sugar...

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8. 5 tips to wean yourself off added sugar - AOL

   www.aol.com/added-sugar-lurks-everywhere-5...

   Look for the line that shows you the “added sugar” content in a food to tally up the grams of excess sugar you consume in a day. We hope these five tips help you reset your sugar consumption ...

9. Sugar addiction is real - AOL

   www.aol.com/news/sugar-addiction-is-real-heres...

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