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  2. Metatarsophalangeal joints - Wikipedia

    en.wikipedia.org/wiki/Metatarsophalangeal_joints

    Left: toes adducted (pulled towards the center) and spread (abducted); right, both feet clenched (plantar flexed) The upper foot is clenching (plantarflexing) at the MTP joints and at the joints of the toes; the central foot is lifting the toes (dorsiflexing) at the MTP joints; and the foot flat on the ground off to the side is in a neutral ...

  3. Interphalangeal joints of the foot - Wikipedia

    en.wikipedia.org/wiki/Interphalangeal_joints_of...

    The rest of the toes each have three phalanx bones (proximal, middle, and distal phalanges), so they have two interphalangeal joints: the proximal interphalangeal joint between the proximal and middle phalanges (abbreviated "PIP joint") and the distal interphalangeal joint between the middle and distal phalanges (abbreviated "DIP joint").

  4. Glossary of ballet - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_ballet

    Lengthening from the center and back of the head and pressing down through the floor through the balls of the feet. As you are bending your knees you have to maintain the proper alignment and make sure that the knees are going over the big toe. Heels come off the ground past demi-plié with the feet ending in a demi-pointe at the bottom of the ...

  5. Can you touch your toes? What that says about your health ...

    www.aol.com/lifestyle/touch-toes-says-health...

    Hinge at your hips while keeping your knees relatively straight while the object moves toward your toes for a stretch in the hamstring. Then return to standing. Here’s how it’s done .

  6. Glossary of dance moves - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_dance_moves

    It exists in almost every dance. Walks approximately correspond normal walking steps, taking into the account the basic technique of the dance in question. (For example, in Latin-dance walks the toe hits the floor first, rather than the heel.) In dance descriptions the term walk is usually applied when two or more steps are taken in the same ...

  7. 5 Texas beaches to dip your toes in the sand during the ... - AOL

    www.aol.com/5-texas-beaches-dip-toes-090000107.html

    A haul of fresh shrimp from commercial fisherman Buddy Guindon’s boat in Galveston Oct. 6, 2019. After a day on the beach, a shrimp boil would be fun way to end the day in this coastal town.

  8. 120 Fascinating Unanswerable Questions That Will Astound You

    www.aol.com/120-fascinating-unanswerable...

    Unanswerable questions are the ones that make you scratch your head and go "huh?" They're brain teasers , paradoxes, and riddles without solutions. Philosophers have pondered them for centuries ...

  9. Boutonniere deformity - Wikipedia

    en.wikipedia.org/wiki/Boutonniere_deformity

    Boutonniere deformity is a deformed position of the fingers or toes, in which the joint nearest the knuckle (the proximal interphalangeal joint, or PIP) is permanently bent toward the palm while the farthest joint (the distal interphalangeal joint, or DIP) is bent back away (PIP flexion with DIP hyperextension).