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  2. Mental toughness - Wikipedia

    en.wikipedia.org/wiki/Mental_toughness

    Mental toughness is a measure of individual psychological resilience and confidence that may predict success in sport, education, and in the workplace. [1] The concept emerged in the context of sports training and sports psychology, as one of a set of attributes that allow a person to become a better athlete and able to cope with difficult training and difficult competitive situations and ...

  3. Sisu - Wikipedia

    en.wikipedia.org/wiki/Sisu

    Sisu is a psychological potential that enables the individual to tap into strength beyond their pre-conceived resources. Wielding sisu in the face of adversity helps individuals push through what first seemed like the boundaries of their mental or physical capacities. Sisu provides the final empowering push when we would otherwise hesitate to act.

  4. Per ardua ad astra - Wikipedia

    en.wikipedia.org/wiki/Per_ardua_ad_astra

    Per ardua ad astra is a Latin phrase meaning "through adversity to the stars" [1] or "through struggle to the stars" [2] that is the official motto of the Royal Air Force and other Commonwealth air forces such as the Royal Australian Air Force and Royal New Zealand Air Force, as well as the Royal Indian Air Force until 1947.

  5. List of Latin phrases (P) - Wikipedia

    en.wikipedia.org/wiki/List_of_Latin_phrases_(P)

    through adversity: Motto of the British RAF Regiment: per ardua ad alta: through difficulty to heights: Through hardship, great heights are reached; frequently used motto per ardua ad astra: through adversity to the stars: Motto of the Royal, Royal Australian and Royal New Zealand Air Forces, the U. S. State of Kansas and of several schools.

  6. Strength-based practice - Wikipedia

    en.wikipedia.org/wiki/Strength-based_practice

    Strength-based practice is a social work practice theory that emphasizes people's self-determination and strengths. It is a philosophy and a way of viewing clients (originally psychological patients, but in an extended sense also employees, colleagues or other persons) as resourceful and resilient in the face of adversity. [ 1 ]

  7. 'Times of adversity highlight mental strength' - Dundee boss ...

    www.aol.com/times-adversity-highlight-mental...

    Tony Docherty is "proud" of his Dundee squad for the mental resilience they've shown despite a difficult period with injury. After Billy Koumetio and Jordan McGhee were forced off after 20 minutes ...

  8. Grit (personality trait) - Wikipedia

    en.wikipedia.org/wiki/Grit_(personality_trait)

    In psychology, grit is a positive, non-cognitive trait based on a person's perseverance of effort combined with their passion for a particular long-term goal or end state (a powerful motivation to achieve an objective). This perseverance of effort helps people overcome obstacles or challenges to accomplishment and drives people to achieve.

  9. Corberan wants Albion strength through adversity - AOL

    www.aol.com/corberan-wants-albion-strength...

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