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  2. Magnesium in biology - Wikipedia

    en.wikipedia.org/wiki/Magnesium_in_biology

    Muscle function: They contribute to muscle contraction and relaxation, impacting physical performance and overall well-being. Immune function: They support a healthy immune system and may help reduce inflammation. Overall, maintaining adequate levels of both magnesium and vitamin D is essential for optimal health and well-being.

  3. Antiporter - Wikipedia

    en.wikipedia.org/wiki/Antiporter

    The reduced folate carrier protein (RFC) is a transmembrane protein responsible for the transport of folate, or vitamin B9, into cells. It uses the large gradient of organic phosphate to move folate into the cell against its concentration gradient.

  4. Active transport - Wikipedia

    en.wikipedia.org/wiki/Active_transport

    This process is in contrast to passive transport, which allows molecules or ions to move down their concentration gradient, from an area of high concentration to an area of low concentration, without energy. Active transport is essential for various physiological processes, such as nutrient uptake, hormone secretion, and nerve impulse transmission.

  5. Tonicity - Wikipedia

    en.wikipedia.org/wiki/Tonicity

    In chemical biology, tonicity is a measure of the effective osmotic pressure gradient; the water potential of two solutions separated by a partially-permeable cell membrane. Tonicity depends on the relative concentration of selective membrane-impermeable solutes across a cell membrane which determine the direction and extent of osmotic flux.

  6. Transcellular transport - Wikipedia

    en.wikipedia.org/wiki/Transcellular_transport

    Secondary active transport is when one solute moves down the electrochemical gradient to produce enough energy to force the transport of another solute from low concentration to high concentration. [citation needed] An example of where this occurs is in the movement of glucose within the proximal convoluted tubule (PCT).

  7. 8 vitamins and supplements for weight loss backed by science

    www.aol.com/8-vitamins-supplements-weight-loss...

    Experts agree that eating wholesome, healthy meals, reducing calories, and increasing physical activity are the best ways to lose weight and keep it off long-term. Still, many people turn to ...

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