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  2. Traveling for Christmas? Stay healthy with these 7 tips - AOL

    www.aol.com/traveling-christmas-stay-healthy-7...

    Dr. Marc Siegel, clinical professor of medicine at NYU Langone Health and Fox News senior medical analyst, shares his top tips for preventing illness during holiday travel.

  3. 16 Tips for a Healthy & Safe Holiday Gathering for Your ...

    www.aol.com/16-tips-healthy-safe-holiday...

    Making sure a holiday gathering is safe and enjoyable for seniors involves careful planning. Focusing on guest numbers, timing, and location can create a cozy atmosphere. Also, encouraging outdoor ...

  4. How Long Does a Bottle of Wine Last After Opening? - AOL

    www.aol.com/long-does-bottle-wine-last-180000829...

    A good rule of thumb is that non-sparkling red or white wines can last between three to five days after opening. But each bottle of wine is different and depending on the alcohol level, acidity ...

  5. Health effects of wine - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_wine

    A glass of red wine. The health effects of wine are mainly determined by its active ingredient – alcohol. [1] [2] Preliminary studies found that drinking small quantities of wine (up to one standard drink per day for women and one to two drinks per day for men), particularly of red wine, may be associated with a decreased risk of cardiovascular diseases, cognitive decline, stroke, diabetes ...

  6. Alcohol consumption recommendations - Wikipedia

    en.wikipedia.org/wiki/Alcohol_consumption...

    Their daily limits range from 10-48 g per day for both men women, and weekly limits range from 27-196 g/week for men and 27-140 g/week for women. The weekly limits are lower than the daily limits, meaning intake on a particular day may be higher than one-seventh of the weekly amount, but consumption on other days of the week should be lower.

  7. How to drink less during the holidays: 5 expert tips to help ...

    www.aol.com/lifestyle/drink-less-during-holidays...

    From wine at Thanksgiving dinner to the steady stream of eggnog and festive cocktails at holiday parties to toasting the new year with a glass of bubbly, alcohol-fueled celebrations are clogging ...

  8. 10 Best Cruises for Seniors to Check Off Your Bucket List - AOL

    www.aol.com/10-best-cruises-seniors-check...

    From scenic river journeys to oceanic odysseys, cruises for seniors over 60 or 70 (or any age), can offer a tasteful blend of tranquility, cultural enrichment and adventure.

  9. Holiday Foods You Can And Can’t Take Through Security ...

    www.aol.com/holiday-foods-t-security-according...

    Holiday Food That Can Go in Your Carry-on. Baked goods and candies. This includes homemade or store-bought and packaged pies, cakes, cookies, brownies, chocolates, and more. Meats.

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