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2. High-Protein 400-Calorie Dinners for Fall (Weekly Plan ...

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   These recipes also all clock in around 400 calories per serving, so they’re sure to keep you feeling your best. ... I wish you all a great week, and I hope you enjoy this dinner plan. If you try ...

3. 21 Winter Casserole Recipes You Can Make in an Hour or Less

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   This high-protein chicken casserole clocks in right around 400 calories to help you end your day feeling satisfied—not starved or overly full. ... Serve with roasted chicken or pork or as part ...

4. 5 Delicious Holiday Recipes Under 500 Calories That Won't ...

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   Nutrition (Per 2 servings): Calories: 196 Saturated Fat: 0.5 g Sodium: 150 mg Carbs: 25 g (Fiber: 4 g) Protein: 20 g. If you want a scrumptious weight-loss breakfast without excess carbs and sugar ...

5. 30 Low-Carb Meals That Are Under 400 Calories - AOL

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   These low calorie low carb meals will help you reach your diet goals. The post 30 Low-Carb Meals That Are Under 400 Calories appeared first on Taste of Home.

6. 20 Easy Low Calorie Meal Prep Recipes Under 400 Calories - AOL

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7. Change4Life - Wikipedia

   en.wikipedia.org/wiki/Change4Life

   400, 600, 600 - advice on watching calorie intake at breakfast (400 calories), lunch, and dinner (600 calories each) Watch the salt [6] – advice on reducing the amount of salt eaten each day, ideally keeping it to below 6g for adults; Cut back fat [7] – information about the (mainly saturated) fat found in foods and ways to reduce this

8. A 400-Calorie Chick-fil-A Breakfast Hack for Weight Loss - AOL

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   Nutrition (Per meal): Calories: 400 Fat: 8 g (Saturated Fat: 6 g) Sodium: 900 mg Carbs: 45 g (Fiber: 3 g, Sugar: 14 g) Protein: 29 g. If you've explored the wide world of TikTok, you may have come ...

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