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  2. 21 Diabetes-Friendly Dinners to Help You Lose Weight ... - AOL

    www.aol.com/21-diabetes-friendly-dinners-help...

    Plus, these delicious dinners highlight complex carbs, like whole grains, legumes and produce, and stick to heart-healthy levels of saturated fat and sodium, making them a good fit for a diabetes ...

  3. 71 simple Italian recipes you'll want to eat every single night

    www.aol.com/lifestyle/71-simple-italian-recipes...

    These simple Italian recipes are quick and easy-to-make, and will totally blow your tastebuds. The key is to use fresh ingredients—the freshest you can find actually.

  4. List of Italian foods and drinks - Wikipedia

    en.wikipedia.org/wiki/List_of_Italian_foods_and...

    Spaghetti alla carbonara Tiramisu is an Italian dessert. This is a list of Italian foods and drinks. Italian cuisine has developed through centuries of social and political changes, with roots as far back as the 4th century BC. Italian cuisine has its origins in Etruscan, ancient Greek and ancient Roman cuisines.

  5. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

    www.aol.com/7-day-no-sugar-high-184351008.html

    Breakfast (428 calories) 1 serving Sheet-Pan Quiche. 1 medium pear. A.M. Snack (248 calories) 1 serving Lemon-Blueberry Frozen Yogurt Bites. Lunch (575 calories) 1 serving Quinoa, Chicken ...

  6. List of pasta dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_pasta_dishes

    A dish made of orecchiette pasta with rapini (sometimes called turnip tops, broccoletti or broccoli raab), garlic, chilli and sometimes anchovies or pork Pallotte cace e ove: Abruzzo: A dish of ball-shaped dumplings, made of breadcrumbs, pecorino cheese and eggs, baked with a tomato sauce Pansotti alla salsa di noci: Liguria

  7. List of Italian desserts and pastries - Wikipedia

    en.wikipedia.org/wiki/List_of_Italian_desserts...

    This is a list of Italian desserts and pastries. Italian cuisine has developed through centuries of social and political changes, with roots as far back as the 4th century BCE. Italian desserts have been heavily influenced by cuisine from surrounding countries and those that have invaded Italy, such as Greece, Spain, Austria, and France.

  8. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

  9. Italian cuisine - Wikipedia

    en.wikipedia.org/wiki/Italian_cuisine

    Clockwise from top left; some of the most popular Italian foods: Neapolitan pizza, carbonara, espresso, and gelato. Italian cuisine is a Mediterranean cuisine [1] consisting of the ingredients, recipes, and cooking techniques developed in Italy since Roman times, and later spread around the world together with waves of Italian diaspora.