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  2. My Favorite Editor-Tested Home Gym Equipment Is Up To ... - AOL

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    Amazon January Home Fitness Equipment Deals 2025 Hearst Owned ... And, if building arm muscle is a priority for you in 2025, the Kakiclay Multi-Grip Pull-Up Bar for 25% off is a good buy for ...

  3. The 2025 Men’s Health Fitness Awards: The Best New Home Gym ...

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    $999.00 at horizonfitness.com. Commercial 2450 Treadmill. Fast and durable with next-level features, NordicTrack’s 2450 is a gym-quality, commercial-grade treadmill for your home.

  4. It's resolution time: Grab these 10 home-gym essentials on ...

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    Tons of at-home gym equipment is on sale at Amazon just in time to tackle your New Year's resolutions. (Photo: Amazon) Most New Year's resolutions involve getting in shape, but the thought of ...

  5. Bullworker - Wikipedia

    en.wikipedia.org/wiki/Bullworker

    Bullworker is a product and fitness company that specializes in isometric exercise, that is the static contraction of a muscle without any visible movement.The original portable home fitness device was invented by Gert F. Kölbel in 1962.

  6. Erector spinae muscles - Wikipedia

    en.wikipedia.org/wiki/Erector_spinae_muscles

    The erector spinae (/ ɪ ˈ r ɛ k t ər ˈ s p aɪ n i / irr-EK-tər SPY-nee) [1] or spinal erectors is a set of muscles that straighten and rotate the back.The spinal erectors work together with the glutes (gluteus maximus, gluteus medius and gluteus minimus) to maintain stable posture standing or sitting.

  7. Myofascial release - Wikipedia

    en.wikipedia.org/wiki/Myofascial_release

    Myofascial release (MFR, self-myofascial release) is an alternative medicine therapy claimed to be useful for treating skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation and stimulating the stretch reflex in muscles.

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