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2. Moving sofa problem - Wikipedia

   en.wikipedia.org/wiki/Moving_sofa_problem

   The Hammersley sofa has area 2.2074 but is not the largest solution Gerver's sofa of area 2.2195 with 18 curve sections A telephone handset, a closer match than a sofa to Gerver's shape. A lower bound on the sofa constant can be proven by finding a specific shape of a high area and a path for moving it through the corner.

3. Fiberboard - Wikipedia

   en.wikipedia.org/wiki/Fiberboard

   Board is then cooled, trimmed, sanded and maybe veneered or laminated. UF resins are dominantly used in the MDF industry because of their low cost and fast curing characteristics. [ 2 ] However, pressures on the use of UF resins are mounting steadily due to potential problems associated with formaldehyde emission. [ 3 ]

4. Palace Theatre (Columbus, Ohio) - Wikipedia

   en.wikipedia.org/wiki/Palace_Theatre_(Columbus...

   The theater was closed as a movie theater by RKO in 1975. It was later renovated and preserved by owner Katherine LeVeque as a home for Opera Columbus and touring Broadway shows. In 1989, the Palace Theatre was purchased by the non-profit theater management company CAPA, which consolidated its administrative functions with those of the Ohio ...

5. Trainers Say This Easy Move Will Reverse The Damage Of ... - AOL

   www.aol.com/trainers-easy-move-reverse-damage...

   $49.99 at amazon.com “Kettlebell swings are a hip dominant movement that target the posterior chain-glutes, hamstrings, upper, and mid-back,” Beebe says.

6. ‘I Started Working Out At 71. A Year Later, 50 Percent Of My ...

   www.aol.com/started-working-71-later-50...

   That motivated me to continue to keep myself at a healthy weight to stay mobile throughout my life. An InBody scan kickstarted my strength training journey. At 71, I started taking fitness ...

7. Want Stronger Muscles Without Heavy Weights? Trainers ... - AOL

   www.aol.com/want-stronger-muscles-without-heavy...

   Free weights are heavy, bulky, and require dedicated storage space, which can make them less accessible for home workouts or travel. Resistance bands, on the other hand, are lightweight, compact ...