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  2. I serve my kids dinner at 4:30 p.m. It guarantees we have ...

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    Eating early allows me to get more nutrients into my kids When my kids get home from school and get off the bus, they're ravenous because they have burned all their calories from breakfast and lunch.

  3. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    Eat healthy protein: the majority of protein should come from plant sources when possible: lentils, beans, nuts, seeds, whole grains; avoid processed meats like bacon. [26] Eat mostly vegetables, fruit, and whole grains. [23] Drink water. Consume sugary beverages, juices, and milk only in moderation.

  4. Tips for creating a consistent routine for eating healthier ...

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    The 20 best sales this weekend: Candy for stockings, wool sweaters, kid's PJs and more

  5. Outline of meals - Wikipedia

    en.wikipedia.org/wiki/Outline_of_meals

    Meal – eating occasion that takes place at a certain time and includes specific, prepared food, or the food eaten on that occasion. [ 1 ] [ 2 ] The names used for specific meals in English vary greatly, depending on the speaker's culture, the time of day, or the size of the meal.

  6. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

  7. The 30 best gifts for couples in 2024 - AOL

    www.aol.com/lifestyle/best-gifts-couples...

    Best gifts for parents. ... even if it has to wait until after bedtime routines. ... Eating Well. 23 make-ahead diabetes-friendly desserts. News. News. Associated Press.

  8. Parenting - Wikipedia

    en.wikipedia.org/wiki/Parenting

    Parents also teach their children health, hygiene, and eating habits through instruction and by example. Parents are expected to make decisions about their child's education. Parenting styles in this area diverge greatly at this stage, with some parents they choose to become heavily involved in arranging organized activities and early learning ...

  9. 7 Ways Parents Can Ease the Morning Routine Chaos

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