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2. 7 Top Health Benefits of Kimchi, According to Registered ...

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   “Younger kimchi is great on the table as banchan, a grouping of small Korean condiments/side dishes, while more mature kimchi is best used for cooking in stir fries, stews and savory pancakes ...

3. 10 Ways To Heal Your 'Leaky Gut' - AOL

   www.aol.com/10-ways-heal-leaky-gut-120053568.html

   But in a condition called leaky gut, this wall becomes a bit too loose. ... "These foods include fermented vegetables such as sauerkraut and kimchi, and dairy products like Greek yogurt and kefir ...

4. Eating kimchi every day could help stave off weight gain, new ...

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   A new suggests eating kimchi up to 3 times a day may lower men’s obesity risk; meanwhile, radish kimchi is linked to lower occurrence of midriff bulge in men and women.

5. Baek-kimchi - Wikipedia

   en.wikipedia.org/wiki/Baek-kimchi

   Baek-kimchi helped to maintain good fats while aiding in participants' weight loss. Baek-kimchi contains many vitamins, such as vitamin A, which promotes and helps maintain healthy eyesight. [7] The probiotics and other antioxidants found in baek-kimchi can also help the body fight off infections and also boost the immune system.

6. Can eating kimchi prevent obesity? Is writing by hand good ...

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   Kimchi may ward off obesity A study published in the journal BMJ Open investigated whether eating kimchi — a popular Korean dish made of seasoned fermented vegetables such as cabbage — is ...

7. Leaky gut syndrome - Wikipedia

   en.wikipedia.org/wiki/Leaky_gut_syndrome

   Leaky gut syndrome is a hypothetical and medically unrecognized condition [1] [2] that is distinct from the scientific phenomenon of increased intestinal permeability commonly known as "leaky gut". [ 1 ] [ 3 ] Claims for the existence of "leaky gut syndrome" as a distinct medical condition come mostly from nutritionists and practitioners of ...

8. Alkaline diet - Wikipedia

   en.wikipedia.org/wiki/Alkaline_diet

   Alkaline diet (also known as the alkaline ash diet, alkaline acid diet, acid ash diet, and acid alkaline diet) describes a group of loosely related diets based on the misconception that different types of food can have an effect on the pH balance of the body.

9. 7 Kimchi Benefits That Prove This Korean Superfood Is as ...

   www.aol.com/7-kimchi-benefits-prove-korean...

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