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The 15K run (15 kilometers, or approximately 9.32 miles) is a long-distance foot race.It is a rarely held race that is not recognized as an Olympic event. The overall world best time for men was set by Jacob Kiplimo en route the Lisbon Half Marathon.
This 12-week half-marathon training guide created by run coaches will tell you exactly how to run a half-marathon with tips for all levels of runners.
Everything you need to know to run your next (or first) 13.1-mile race.
Road running in a U.S. Air Force marathon People taking part in the Bristol Half Marathon Athletes at the start of a 10-mile race in Gloucestershire in England, UK in 1990. The Dam tot Damloop is a road race from Amsterdam to Zaandam in the Netherlands. Road running is the sport of running on a measured course over an established road.
A half marathon is a road running event of 21.0975 kilometres (13 miles 192.5 yards)—half the distance of a marathon. [1] It is common for a half marathon event to be held concurrently with a marathon or a 5K race, using almost the same course with a late start, an early finish, or shortcuts. [2]
SRLA continues to provide its after-school mentoring and training program to all students of grades 7-12 for free. For the 6 months leading to the marathon, SRLA grants free entry and transport to its participants in races of increasing length, a 5K, 10K, 15K, two half marathons, and a 30K. Students in the program receive free training shirts ...
He was also the winner of the 2020 World Half Marathon, and is the former world record holder in the half marathon, which he held from 2021 to 2024 with a time of 57:31. At age 15, he represented his country at the 2016 Rio Olympics , becoming the youngest ever Olympian for Uganda.
The Gasparilla Distance Classic used to include a marathon race (26.2 miles). The final marathon was in 2010 and titled the "Final Voyage". Wilson Chepkwony of Kenya was the Men’s 2010 Marathon Champion with a time of 2:24:48 and Melissa Gacek of St. Paul, Minn was the Women’s 2010 Marathon Champion with a time of 2:53:20 [4]