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  2. 10 Best Vitamin D Supplements, According to Dietitians - AOL

    www.aol.com/10-best-vitamin-d-supplements...

    Each of these high-potency softgels delivers 5,000 IU of vitamin D3, making them a fantastic option for those looking to boost their vitamin D levels significantly. "With 125 percent of the ...

  3. Looking For A Vitamin D Supp? Choose One With D3, Not D2 - AOL

    www.aol.com/looking-vitamin-d-supp-choose...

    1, Best high-dose: Thorne Vitamin D 10,000 IU You may notice that most vitamin D supplements on the market are D3. That’s because vitamin D3 is more potent and better absorbed than vitamin D2.

  4. Wait, Should You Be Taking Vitamin D2 or D3? - AOL

    www.aol.com/wait-taking-vitamin-d2-d3-150000295.html

    There's lots of confusion around the difference between vitamin D2 and vitamin D3, and which is best for whom. ... But if someone needs a bolus dose (that is, a very high dose given over a short ...

  5. Vitamin D - Wikipedia

    en.wikipedia.org/wiki/Vitamin_D

    Daily dose regimens are preferred to admission of large doses at weekly or monthly schedules, and D 3 may be preferred over D 2, but there is a lack of consensus as to optimal type, dose, duration or what to measure to deem success. Daily regimens on the order of 4,000 IU/day (for other than infants) have a greater effect on 25(OH)D recovery ...

  6. Cholecalciferol - Wikipedia

    en.wikipedia.org/wiki/Cholecalciferol

    [9] [10] Vitamin-D supplements may not be effective in people with severe kidney disease. [11] [10] Excessive doses in humans can result in vomiting, constipation, muscle weakness, and confusion. [5] Other risks include kidney stones. [11] Doses greater than 40 000 IU (1000 μg) per day are generally required before high blood calcium occurs. [12]

  7. Vitamin D toxicity - Wikipedia

    en.wikipedia.org/wiki/Vitamin_D_toxicity

    Vitamin D compounds, specifically cholecalciferol (D3) and ergocalciferol (D2), are used in rodenticides due to their ability to induce hypercalcemia, a condition characterized by elevated calcium levels in the blood. This overdose leads to organ failure and is pharmacologically similar to vitamin D's toxic effects in humans.

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