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  2. Management of hypertension - Wikipedia

    en.wikipedia.org/wiki/Management_of_hypertension

    For most people, recommendations are to reduce blood pressure to less than or equal to somewhere between 140/90 mmHg and 160/100 mmHg. [2] In general, for people with elevated blood pressure, attempting to achieve lower levels of blood pressure than the recommended 140/90 mmHg will create more harm than benefits, [3] in particular for older people. [4]

  3. Labile hypertension - Wikipedia

    en.wikipedia.org/wiki/Labile_hypertension

    Labile hypertension occurs when there are unexpected changes in blood pressure.The term can be used to describe when people have blood pressure measurements that abruptly fluctuate from being abnormally high, approximately 140/90mm Hg or over and returns to its normal range.

  4. How to Finally Address Your Stress in the New Year - AOL

    www.aol.com/finally-address-stress-125700280.html

    Since a stress response can increase your heart rate and blood pressure, chronic stress can lead to ... This increased risk compared to men was only found among women below the age of 50 ...

  5. Stress management - Wikipedia

    en.wikipedia.org/wiki/Stress_management

    The process of stress management is a key factor that can lead to a happy and successful life in modern society. [citation needed] Stress management provides numerous ways to manage anxiety and maintain overall well-being. There are several models of stress management, each with distinctive explanations of mechanisms for controlling stress.

  6. Blood pressure - Wikipedia

    en.wikipedia.org/wiki/Blood_pressure

    There is an ongoing medical debate over what is the optimal level of blood pressure to target when using drugs to lower blood pressure with hypertension, particularly in older people. [13] Blood pressure fluctuates from minute to minute and normally shows a circadian rhythm over a 24-hour period, [14] with highest readings in the early morning ...

  7. Managing Blood Glucose As You Age: Tips for a Healthy ... - AOL

    www.aol.com/lifestyle/managing-blood-glucose-age...

    The American Heart Association advises no more than 100 calories per day (about 6 teaspoons or 24 grams) of added sugar for women and no more than 150 calories per day (about nine teaspoons or 36 ...

  8. White coat hypertension - Wikipedia

    en.wikipedia.org/wiki/White_coat_hypertension

    Automated blood pressure measurements over 15 to 20 minutes in a quiet part of the office or clinic can reduce (but not eliminate) incorrect blood pressure measures. [8] People with white coat hypertension do not exhibit the signs indicative of trepidation and their increased blood pressure is often not accompanied by tachycardia. [9]

  9. Cortisol awakening response - Wikipedia

    en.wikipedia.org/wiki/Cortisol_awakening_response

    Waking up earlier in the morning increases the response. [11]Shift work: nurses working on morning shifts with very early awakening (between 4:00–5:30 a.m.) had a greater and prolonged cortisol awakening response than those on the late day shift (between 6:00–9:00 a.m.) or the night shift (between 11:00 a.m.–2:00 p.m.). [12]

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