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2. 21 Diabetes-Friendly Dinners to Help You Lose Weight ... - AOL

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   Enjoy these cozy diabetes-friendly winter dinner recipes that are low in calories and high in fiber and/or protein to help support healthy weight loss. 21 Diabetes-Friendly Dinners to Help You ...

3. 24 Easy High-Fiber Dinners For Better Blood Sugar - AOL

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   With less than 30 minutes of active time, you can enjoy a tasty diabetes-friendly dinner recipe that has at least 6 grams of fiber in every serving. 24 Easy High-Fiber Dinners For Better Blood ...

4. 30 Vegetarian Casseroles for Weight Loss

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   These vegetarian casserole recipes make a delicious main or side dish, and are low in calories and high in fiber or protein to help you meet your goals. 30 Vegetarian Casseroles for Weight Loss ...

5. 15 Easy One-Skillet Dinners for When You’ve Eaten Too Much Sugar

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   To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice.

6. 12 Easy Sheet-Pan Meals for When You’ve Eaten Too Much Sugar

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   In this easy sheet-pan dinner, a sweet-and-savory glaze and a colorful medley of vegetables transform ordinary drumsticks into a satisfying meal. View Recipe. Roasted Salmon with Smoky Chickpeas ...

7. Most people don’t eat enough fiber in a day. These 15 high ...

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   A healthy high-fiber meal plan including every meal of the day, created by a dietitian Most people don’t eat enough fiber in a day. These 15 high-fiber recipes will change that

8. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

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   Breakfast (355 calories) 1 serving 3-Ingredient Bell Pepper & Cheese Egg Cups. 1 medium apple. ½ cup low-fat plain kefir. A.M. Snack (141 calories) ¼ cup dry-roasted salted edamame. ½ cup ...

9. 12 High-Fiber Mediterranean Diet Recipes You Can Make ... - AOL

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   To make it a full, satisfying dinner, serve over cooked brown rice. When shopping for simmer sauce, look for one with 400 mg of sodium or less and check the ingredient list for cream or fish sauce ...