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2. Exercising This Much Could Add 5 Years To Your Life ... - AOL

   www.aol.com/lifestyle/exercising-much-could-add...

   How else can I increase my life expectancy? Along with being active, Kaiser suggests doing these things to increase your longevity: Eat a varied diet that includes plenty of green leafy vegetables ...

3. 4 ways women can make the most of their ‘longevity bonus’

   www.aol.com/finance/4-ways-women-most-longevity...

   Women have lived longer than men for millennia, and they have a unique opportunity to maximize their “longevity bonus,” Dychtwald, now 74, tells Fortune. In Ageless Aging , she outlines how ...

4. Want to live longer? Longevity experts share 5 habits to adopt.

   www.aol.com/lifestyle/want-live-longer-longevity...

   Speaking of exercise, in order to make your workouts even more of a “silver bullet” for increasing your longevity, consider working out earlier in the day, says Dychtwald. ... and that women ...

5. What is the average human life expectancy? - AOL

   www.aol.com/scientists-may-discovered-limit...

   A new study found that increases in life expectancy have slowed over the last few years, reaching a plateau. Here's how to increase yours, according to doctors.

6. A busy longevity clinic owner is 33 but says her ... - AOL

   www.aol.com/busy-longevity-clinic-owner-33...

   A study published last year found that a healthy diet could increase lifespan by up to 10 years, and Nathan K. LeBrasseur, a physiologist at Mayo Clinic, previously told BI that spending just 3% ...

7. Hoping to reach 100? You’re not going to like these new life ...

   www.aol.com/news/hoping-reach-100-not-going...

   How to increase your life expectancy Olshansky shared some tips with The Post on how to age better. Avoid behavioral risk factors that shorten life such as smoking, obesity, drugs, a sedentary ...

8. Sexually active life expectancy - Wikipedia

   en.wikipedia.org/.../Sexually_active_life_expectancy

   Sexually active life expectancy is associated with self-reports of good health in both men and women. Sexuality has been identified as an important attribute to overall health and a marker of quality of life. Sexual desire has also been attributed to good health, good sexual functioning, positive sexual self-esteem, and a skillful partner. [8]

9. Q&A with Maddy Dychtwald: What the longevity revolution means ...

   www.aol.com/finance/q-maddy-dychtwald-longevity...

   Longevity is the buzzword. Women are already living on average six years longer than men and might easily make it past 100 — more than 8 in 10 centenarians are women. ... There are a few things ...