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2. 18 30-Minute Mediterranean Diet Dinners For Better Blood Sugar

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   View Recipe. Sesame-Crusted Tuna Rice Bowls. Photographer: Jen Causey, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Christina Daley ... Fresh salsa verde, green cabbage and avocado all ...

3. 20 Low-Carb, High-Protein Lunch Recipes for Winter - AOL

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   Tuna provides protein and omega-3 fatty acids, while the addition of Greek-style yogurt in the dressing helps amp up the protein. These wraps are packed with chopped apple, onion and celery to ...

4. Our 17 Most Popular 15-Minute Lunches - AOL

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   Try these popular lunch recipes, like tuna melts and kale salads, for a delicious midday meal that takes less than 15 minutes to make.

5. 20 Comfort Food Dinners You Can Make with Pantry Ingredients

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   View Recipe. Tuna Casserole with Orzo, Eggplant & Feta. ... Jazz up a can of black bean soup with your favorite nacho toppings, such as cheese, avocado and fresh tomatoes. A bit of smoked paprika ...

6. You Just Started the Mediterranean Diet—Here Are the 24 ...

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   This ultra-quick tuna melt with white beans is a protein-packed sandwich that’s perfect for a fast and satisfying lunch or dinner. The beans add creaminess and fiber, while the tuna provides ...

7. Tuna Crudo with Soy Marinade, Avocado and Green Tomatoes - AOL

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8. 19 Heart-Healthy, Make-Ahead Lunches for Better Blood Sugar - AOL

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   Canned tuna makes this recipe convenient and pantry-friendly while also offering an impressive punch of protein and omega-3 fatty acids. Use the remaining herb sauce as a dressing for salads or ...

9. These Satisfying Recipes Will Make It Easy to Go ... - AOL

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   Finish with avocado and radishes, then serve with lime wedges. ... You'll add fresh butter lettuce, spring peas, and a homemade tartar dressing to brighten things up. ... Get the Tuna Pasta Salad ...