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2. 20 Diabetes-Friendly Lunches to Help Reduce Inflammation - AOL

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   Fresh salsa verde, green cabbage and avocado all contribute to the vibrant green color of this light and bright fish taco bowl. We love the mild flavor and firm, meaty texture of halibut but any ...

3. 20 Easy High-Fiber Lunches to Make Forever - AOL

   www.aol.com/20-easy-high-fiber-lunches-230000809...

   View Recipe. High-Protein Tuna & Chickpea Salad Sandwich. ... Single-serve packages of mashed avocado or guacamole can stand in for the fresh avocado. View Recipe. Anti-Inflammatory Beet & Avocado ...

4. Tuna Crudo with Soy Marinade, Avocado and Green Tomatoes - AOL

   www.aol.com/food/recipes/tuna-crudo-soy-marinade...

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5. 15 High-Protein, High-Fiber Lunches in Less Than 15 Minutes - AOL

   www.aol.com/15-high-protein-high-fiber-214341247...

   This zesty tuna sandwich gets an extra boost of protein from chickpeas. Smashing some of the chickpeas into the tuna enhances the texture and helps hold the filling together.

6. 23 Diabetes-Friendly Lunches You'll Want to Make Forever - AOL

   www.aol.com/23-diabetes-friendly-lunches-youll...

   Canned tuna makes this recipe convenient and pantry-friendly while also offering an impressive punch of protein and omega-3 fatty acids. ... protein and topped with a juicy slice of fresh tomato ...

7. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

   www.aol.com/30-day-high-fiber-anti-181709492.html

   1 serving Baked Flounder with Fresh Lemon Pepper 1 serving Kale & Shaved Brussels Sprouts Salad with Avocado Caesar Dressing Daily Totals: 1,503 calories, 65g fat, 92g protein, 150g carbohydrate ...

8. Our 17 Most Popular High-Fiber Lunches - AOL

   www.aol.com/lifestyle/17-most-popular-high-fiber...

   High-Protein Tuna & Chickpea Salad Sandwich Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Josh Hoggle This zesty tuna sandwich gets an extra boost of protein from chickpeas.

9. 20 Best Fall Lunches for Healthy Aging - AOL

   www.aol.com/20-best-fall-lunches-healthy...

   These highly rated lunch recipes provide 20% of the daily value of fiber, ... View Recipe. High-Protein Tuna & Chickpea Salad Sandwich. ... fresh kale and a vibrant avocado dressing. It also ...