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  2. Magnesium deficiency - Wikipedia

    en.wikipedia.org/wiki/Magnesium_deficiency

    Magnesium deficiency is an electrolyte disturbance in which there is a low level of magnesium in the body. [3] Symptoms include tremor , poor coordination, muscle spasms , loss of appetite , personality changes , and nystagmus .

  3. Not getting enough magnesium could affect cardiovascular risk

    www.aol.com/lifestyle/not-getting-enough...

    Hypomagnesemia is relatively straightforward to diagnose, as it is characterized by a low serum magnesium level below 1.5 to 1.8 mg/dL [milligrams per deciliter]. However, total body magnesium ...

  4. Why It's So Important to Get Enough Magnesium - AOL

    www.aol.com/lifestyle/why-important-enough...

    Research has shown that low magnesium intake can lead to an increased risk of type 2 diabetes, high blood pressure, inflammation, heart disease, stroke, migraine headaches, asthma, and colon ...

  5. Electrolyte imbalance - Wikipedia

    en.wikipedia.org/wiki/Electrolyte_imbalance

    Hyponatremia, or low sodium, is the most commonly seen type of electrolyte imbalance. [ 12 ] [ 13 ] Treatment of electrolyte imbalance depends on the specific electrolyte involved and whether the levels are too high or too low. [ 3 ]

  6. 6 proven health benefits of magnesium—a critical mineral you ...

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    “Food grown in mineral-depleted soil, which is most of our current food supply, tends to have low levels of minerals like magnesium. Combined with our high need for the mineral, we have become ...

  7. Magnesium and depression - Wikipedia

    en.wikipedia.org/wiki/Magnesium_and_depression

    Low serum magnesium has been linked to depressive symptoms. [4] Magnesium affects the Hypothalamic–pituitary–adrenal axis in the brain, which controls the stress response system and therefore, anxiety and depression. [5] Tentative data indicate that oral magnesium supplementation may be effective for treating mild to moderate adult ...

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