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2. Leslie Sansone - Wikipedia

   en.wikipedia.org/wiki/Leslie_Sansone

   Leslie Sansone (born February 14, 1961) is an American fitness instructor from New Castle, Pennsylvania. Since her first video was published in 1980, [1] she has released over a hundred DVDs and four books. [2] Sansone promotes walking exercises, [3] resulting in a business self-reported to be worth $200 million. [1]

3. I Lost 50 Pounds In 9 Months By Walking, Weight ... - AOL

   www.aol.com/lost-50-pounds-9-months-143800797.html

   After seeing her mom's health struggles, Jessie D. followed Weight Watchers and did Leslie Sansone's Walk at Home and Lululemon MIRROR workouts to lose weight. I Lost 50 Pounds In 9 Months By ...

4. ‘I Swapped Walks For Indoor Walking Workouts And ... - AOL

   www.aol.com/swapped-walks-indoor-walking...

   Nelson shares her Apple Watch stats: ‘For that 20-minute low-impact indoor walking workout, I burned 186 calories, and my average heart was 145bpm. I average 130-145 when I go outside and go for ...

5. 10,000 Steps Per Day Is A Myth—So How Much Should You Really ...

   www.aol.com/10-000-steps-per-day-120000168.html

   How Many Miles You Should Walk Per Day For Weight Loss. If weight loss is your goal, answering this question really shifts to focusing on energy expenditure, both experts agree. Increasing ...

6. National Fitness Hall of Fame - Wikipedia

   en.wikipedia.org/wiki/National_Fitness_Hall_of_Fame

   Other inductees included Joe Weider, Vic Tanny, Arthur Jones, Paul Bragg and Kenneth H. Cooper. [3] The National Fitness Hall of Fame is the only institution in the nation that recognizes those individuals who pioneered the fitness industry, preservers fitness history and promotes the future of fitness in America.

7. Heart and Stroke Foundation of Canada - Wikipedia

   en.wikipedia.org/wiki/Heart_and_Stroke...

   Jump Rope for Heart celebrated its 35th anniversary in 2017, with close to 4,000 schools participating across Canada. Heart and Stroke's "Ride for Heart" is an annual summer running and cycling event based in Toronto, Ontario, taking place on part of the Gardiner Expressway and Don Valley Parkway, both of which are closed for the event. In 2017 ...

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9. Her doctor said she needed bariatric surgery. She proved him ...

   www.aol.com/news/her-doctor-said-she-needed...

   “I do resistance bands, kettlebell workouts, hand weights and Leslie Sansone videos when I want to do something a little different, but I always get the three miles in on the treadmill,” she says.