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  2. Alcohol is not good for us. 5 tips to stay safe(r) if you drink

    www.aol.com/drink-not-drink-5-tips-142139741.html

    If you do make the choice to drink, he suggested lessening alcohol’s impact by alternating each alcoholic drink with a glass of water. “This will help with pacing as well as rehydrating,” he ...

  3. What Happens to Your Body When You Drink Alcohol Regularly

    www.aol.com/lifestyle/happens-body-drink-alcohol...

    Understanding the physiological and psychological effects of alcohol consumption can help you make an informed choice about whether to raise a glass or take a pass on that next round.

  4. What Happens to Your Body When You Drink a Glass of Wine ...

    www.aol.com/happens-body-drink-glass-wine...

    Specifically, the study found that drinking alcohol delayed and shortened REM sleep, one of the sleep phases. The more participants consumed, the worse their REM sleep was. REM sleep is essential ...

  5. Hangover - Wikipedia

    en.wikipedia.org/wiki/Hangover

    Drinking water may help relieve symptoms as a result of dehydration but it is unlikely that rehydration significantly reduces the presence and severity of alcohol hangover. [4] Alcohol's effect on the stomach lining can account for nausea because alcohol stimulates the production of hydrochloric acid in the stomach.

  6. Rhodiola rosea - Wikipedia

    en.wikipedia.org/wiki/Rhodiola_rosea

    Rhodiola rosea is from 5 to 40 centimetres (2.0 to 15.7 in) tall, fleshy, and has several stems growing from a short, scaly rootstock. Flowers have 4 sepals and 4 petals, yellow to greenish yellow in color sometimes tipped with red, about 1 to 3.5 millimetres (0.039 to 0.138 in) long, and blooming in summer.

  7. Alcohol and health - Wikipedia

    en.wikipedia.org/wiki/Alcohol_and_health

    Alcohol expectations are beliefs and attitudes that people have about the effects they will experience when drinking alcoholic beverages. Alcohol expectancy theory posits that drinking behaviors are driven by these expectations, and the individual may be motivated to drink to obtain desired alcohol effects or, alternatively, motivated to ...

  8. 5 common alcohol myths debunked: Experts unpack the truth ...

    www.aol.com/lifestyle/5-common-alcohol-myths...

    To help prevent hangovers during a night out, drink slowly and on a full stomach, and try to have a glass of water for every alcoholic beverage you consume. Myth #5: Having a drink will warm you ...

  9. Pharmacology of ethanol - Wikipedia

    en.wikipedia.org/wiki/Pharmacology_of_ethanol

    During a typical drinking session, approximately 90% of the metabolism of ethanol occurs in the liver. [4] [6] Alcohol dehydrogenase and aldehyde dehydrogenase are present at their highest concentrations (in liver mitochondria). [98] [107] But these enzymes are widely expressed throughout the body, such as in the stomach and small intestine. [2]