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  2. What Happens to Your Body When You Drink Alcohol Regularly

    www.aol.com/lifestyle/happens-body-drink-alcohol...

    The NIH recommends that women consume no more than one drink of alcohol daily and men limit their intake to two drinks per day. Show comments. Advertisement. Advertisement. Holiday Shopping Guides.

  3. What Happens to Your Body When You Drink a Glass of Wine ...

    www.aol.com/lifestyle/happens-body-drink-glass...

    There are plenty of other drinks and foods with these same benefits that don’t come with the risks of drinking alcohol, which include liver damage, sleep disruptions and alcohol dependence.

  4. What Really Happens to Your Body a Week After You Stop Drinking

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    When you’re drinking heavily on a regular basis, it can overwhelm the liver’s capabilities, causing a cascade of health issues, including liver disease, liver cancer, and acute alcohol-related ...

  5. Long-term effects of alcohol - Wikipedia

    en.wikipedia.org/wiki/Long-term_effects_of_alcohol

    The level of ethanol consumption that minimizes the risk of disease, injury, and death is subject to some controversy. [16] Several studies have found a J-shaped relationship between alcohol consumption and health, [17] [18] [2] [19] meaning that risk is minimized at a certain (non-zero) consumption level, and drinking below or above this level increases risk, with the risk level of drinking a ...

  6. Short-term effects of alcohol consumption - Wikipedia

    en.wikipedia.org/wiki/Short-term_effects_of...

    After excessive drinking, stupor and unconsciousness can both occur. Extreme levels of consumption can cause alcohol poisoning and death; a concentration in the blood stream of 0.36% will kill half of those affected. [2] [3] [4] Alcohol may also cause death indirectly by asphyxiation, caused from vomiting. Alcohol can greatly exacerbate sleep ...

  7. Alcohol consumption recommendations - Wikipedia

    en.wikipedia.org/wiki/Alcohol_consumption...

    Alcohol-free days provide a baseline and help people cut down on problematic drinking. [26] One review showed that among drinkers (not limited to moderate consumption levels), daily drinking in comparison to non-daily drinking was associated with incidence of liver cirrhosis. [68]

  8. Worried about your drinking? Check out our Dry January advice

    www.aol.com/worried-drinking-check-dry-january...

    Perhaps you imbibed a bit too much over the holidays or want to start a healthy routine and can’t afford the calories or the zap in energy and motivation that drinking can bring.

  9. Dry January: What is it and how beneficial can giving up ...

    www.aol.com/dry-january-beneficial-giving...

    Abstaining from alcohol for a month is only one part of addressing negative effects from longer-term alcohol consumption. People who drink excessive amounts of alcohol are at higher risk of death ...