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Non-fat options make this choice a high protein, low carb and low fat food, but opting for 1% or 2% varieties can provide a little fat to help keep you full. Nutrition facts ...
Tuna delivers zero carbs per serving and 24 grams of protein in a 3-ounce serving, so safe to say that it’s a high-protein, low-carb fish. It’s also an excellent source of vitamins B12 and B6 ...
Serving size: 3 ounces (85 grams) Calories: 84 Protein: 20 grams Carbs: 0 grams. Shrimp is a low-calorie, high-protein seafood rich in nutrients like selenium and omega-3s that support heart ...
"Seafood is usually a great pick for high-protein, low-carb diets. I like shrimp because they cook quickly and are low in calories for the amount of protein they pack," says Arevalo. Per 100 grams ...
Why I Love It: Instant Pot recipe, high protein, one pot. Serves: 8 people. Low-carb comfort food at its finest, courtesy of the pressure cooker. Use corn starch to thicken the soup instead of ...
These new dinner recipes are flavorful and delicious options with at least 15 grams of protein per serving to help keep you energized and satisfied.
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