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  2. Multivitamin - Wikipedia

    en.wikipedia.org/wiki/Multivitamin

    That's why a multivitamin can help fill in the gaps, and may have added health benefits." [47] The U.S. Office of Dietary Supplements, a branch of the National Institutes of Health, suggests that multivitamin supplements might be helpful for some people with specific health problems (for example, macular degeneration). However, the Office ...

  3. If You're Tired All The Time, Iron Deficiency May Be To Blame ...

    www.aol.com/youre-tired-time-iron-deficiency...

    Normal levels of ferritin are between 30 and 150 nanograms per milliliter for women, and anything below 30 would be deficient, says Dr. Akpan. ... Meanwhile, vitamin C can increase iron absorption ...

  4. Iron supplement - Wikipedia

    en.wikipedia.org/wiki/Iron_supplement

    Iron supplements, also known as iron salts and iron pills, are a number of iron formulations used to treat and prevent iron deficiency including iron deficiency anemia. [11] [12] For prevention they are only recommended in those with poor absorption, heavy menstrual periods, pregnancy, hemodialysis, or a diet low in iron.

  5. Iron deficiency - Wikipedia

    en.wikipedia.org/wiki/Iron_deficiency

    Iron deficiency, or sideropenia, is the state in which a body lacks enough iron to supply its needs. Iron is present in all cells in the human body and has several vital functions, such as carrying oxygen to the tissues from the lungs as a key component of the hemoglobin protein, acting as a transport medium for electrons within the cells in the form of cytochromes, and facilitating oxygen ...

  6. The Supplements Doctors Actually Think You Should Take - AOL

    www.aol.com/supplements-doctors-actually-think...

    Women who are pregnant or considering becoming pregnant should get at least 400 micrograms per day, as the vitamin aids fetal development, according to the U.S. Centers for Disease Control and ...

  7. Why you should think twice before taking a daily multivitamin ...

    www.aol.com/news/why-think-twice-taking-daily...

    Multivitamins divorced from foods became a commercial product in the 1940s, and Americans now spend $8 billion per year on the supplements. There are some cases where vitamin pills can be helpful ...

  8. Latent iron deficiency - Wikipedia

    en.wikipedia.org/wiki/Latent_Iron_Deficiency

    With ferritin levels higher than 100 ng/mL an increase in infections has been reported. [12] Another way to treat LID is with an iron-rich diet and additionally ascorbic acid or vitamin C, contained in many types of fruits as oranges, kiwifruits, etc. which will increase iron absorption 2 to 5-fold. [13] [14]

  9. Restless leg syndrome: Can vitamins help? An expert ... - AOL

    www.aol.com/vitamins-help-restless-leg-syndrome...

    According to the Mayo Clinic, some of these medications include: Medications that increase dopamine in the brain. Rotigotine (Neupro) and pramipexole (Mirapex) are approved by the FDA for the ...

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