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2. Comparison of hub gears - Wikipedia

   en.wikipedia.org/wiki/Comparison_of_hub_gears

   Shimano Nexus Inter-7: 1995 7 244% 1465-1860 g City Shimano Nexus Inter-5E 2019 5 263% 60 Nm 1st gear 1650 g e-bike Shimano Nexus 4 Speed 4 184% 1st gear City Shimano Nexus Inter-3: 3 187% 2nd gear 1220 g City SRAM Spectro E12 (Elan) 1995 1999 12 339% 3500-4000 g City SRAM i-Motion 9: 2005 2012 9 340% 2000g (w/o brake)-2400g (with coaster brake)

3. Bicycle brake - Wikipedia

   en.wikipedia.org/wiki/Bicycle_brake

   Linear-pull brakes or direct-pull brakes, commonly referred to by Shimano's trademark V-brakes, are a side-pull version of cantilever brakes and mount on the same frame bosses. However, the arms are longer, with the cable housing attached to one arm and the cable to the other.

4. Shimano Nexus - Wikipedia

   en.wikipedia.org/wiki/Shimano_Nexus

   Shimano Nexus Inter 8 hub excluding auxiliary components. Shimano Nexus gear shift lever. Shimano Nexus is a brand of bicycle components which includes products such as epicyclical gear hubs, cranksets, shifters, brake levers, hub brakes, hub dynamos, and a CPU for automatically changing gears.

5. Doug Gottlieb’s UW-Green Bay falls to D-II opponent after he ...

   www.aol.com/doug-gottlieb-uw-green-bay-203847761...

   It’s been a bad week for Doug Gottlieb. After getting into a social media spat with ESPN’s Adam Schefter, Gottlieb then led UW-Green Bay to a 72-70 loss to Michigan Tech, a Division-II school ...

6. The 6 Best Canned Soups for Better Blood Sugar ... - AOL

   www.aol.com/6-best-canned-soups-better-110000023...

   Fuel up with at least 2 grams of fiber per 1-cup serving: Fiber improves satiety and blood sugar regulation. If you find your soup is lower in fiber, simply stir in some canned beans or lentils.

7. Shimano Total Integration - Wikipedia

   en.wikipedia.org/wiki/Shimano_Total_Integration

   Shimano STI Dual Control shifter and brake lever: 1. Main lever 2. Release lever A. Pulling the main lever towards the rider applies the brake B. Pushing the main lever towards the center of the bike downshifts one, two or three gears depending on how far the lever is pushed (right hand shifter) or changes from a small chainring to a larger chainring (left hand shifter)

8. Kia recalls over 62,000 vehicles: See affected models - AOL

   www.aol.com/kia-recalls-over-62-000-175650685.html

   Recall notification letters are expected to be sent by Jan. 17, 2025, but owners may contact Hyundai customer service at 1-855-371-9460 or Genesis customer service at 1-844-340-9741.

9. Shimano - Wikipedia

   en.wikipedia.org/wiki/Shimano

   Shimano, Inc. (株式会社シマノ, Kabushiki-gaisha Shimano), originally Shimano Iron Works (島野鐵工所) and later Shimano Industries, Inc. (島野工業株式会社), is a Japanese multinational manufacturing company for cycling components, fishing tackle and rowing equipment, which also produced golf supplies until 2005 and snowboarding gear until 2008.