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2. Richard Webster (New Zealand author) - Wikipedia

   en.wikipedia.org/wiki/Richard_Webster_(New...

   Richard Webster (born December 9, 1946) is an author, [1] ghostwriter, mentalist, hypnotist and magician. ... Astral Travel for Beginners, 1998, Llewellyn Publications;

3. Astral projection - Wikipedia

   en.wikipedia.org/wiki/Astral_projection

   Astral projection (also known as astral travel, soul journey, soul wandering, spiritual journey, spiritual travel) is a term used in esotericism to describe an intentional out-of-body experience (OBE) [1] [2] that assumes the existence of a subtle body, known as the astral body or body of light, through which consciousness can function separately from the physical body and travel throughout ...

4. 11 Guided Meditation Techniques to Calm and Center Yourself - AOL

   www.aol.com/lifestyle/11-guided-meditation...

   Guided meditation is a form of meditation that involves following the lead of an expert when practicing techniques such as breathing, visualization and mantra repetitions. There’s no pressure to ...

5. Ceremonial magic - Wikipedia

   en.wikipedia.org/wiki/Ceremonial_magic

   As such, the adept may use the Tree to determine a destination for astral travel, to choose which gods to invoke for what purposes, et cetera. It also plays an important role in modeling the spiritual journey, where the adept begins in Malkuth , which is the every-day material world of phenomena, with the ultimate goal being at Kether , the ...

6. 9 Easy Meditation Tips for Beginners - AOL

   www.aol.com/9-easy-meditation-tips-beginners...

   Photo: Shutterstock. Design: Eat This, Not That!Meditation is associated with a variety of incredible benefits for your well-being. Science says that meditation can alleviate stress, decrease ...

7. How meditation can calm your brain - AOL

   www.aol.com/meditation-calm-brain-134400319.html

   For example, U.S. Surgeon General Vivek Murthy, M.D., worked with Calm on creating a free five-part series of guided meditations. Other tips for finding meditation resources include:

8. Calm (company) - Wikipedia

   en.wikipedia.org/wiki/Calm_(company)

   Calm produces meditation products, including guided meditations, a book, narrated Sleep Stories, and health and meditation videos. Their primary product is the meditation app, available on iPhone and Android devices. [17] [18] The app features both meditation tools and sleep aids.

9. This infographic shows the surprisingly simple basics of ...

   www.aol.com/article/2015/06/23/this-infographic...

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