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They’ve been used for centuries as a natural remedy for colds, flu and more. ... Studies suggest taking elderberry within the first 48 hours of a respiratory viral infection may reduce the ...
“There are a few home remedies that decrease the duration of cold and flu symptoms ... taking cold medicine or embracing natural remedies and aren’t seeing relief after 10 days, Dr. Hopkins ...
Whether you're healthy and trying to fend off the flu or unwell and wanting to nip a runny nose, you might consider a natural remedy like elderberry. Elderberries are rich in anti-inflammatory and ...
In one study, 227 participants received either ginseng or placebo for 12 weeks, with a flu shot administered after 4 weeks. The number of colds and flu were two-thirds lower in the group that took ginseng. [79] Ginseng contains stimulants, but may produce side effect including high blood pressure, low blood pressure, and mastalgia. [80]
Drink some herbal tea. ... expectorants are both effective at treating different cold and allergy symptoms. ... reminds us that the best way to prevent respiratory infection is to get the flu, ...
Used as a herbal remedy: an aqueous extract of the plant has sedative and anxiolytic actions. [66] Eucalyptus globulus: Eucalyptus: Leaves were widely used in traditional medicine as a febrifuge. [67] Eucalyptus oil is commonly used in over-the-counter cough and cold medications, as well as for an analgesic. [68] Euonymus atropurpureus: Wahoo
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