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Loaded with umami from tomatoes, creaminess (and fiber!) from beans and bright flavor and satisfying mouthfeel from lemon, this vegetarian-friendly soup is compulsively eatable.
High-Protein Tuna & Chickpea Salad Sandwich Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Josh Hoggle This zesty tuna sandwich gets an extra boost of protein from chickpeas.
Fiber: 13 grams per serving. Ingredients: 1 cup green lentils. 1 large onion, chopped. 2 carrots, peeled and chopped. 3 cloves of garlic, minced. 4 cups vegetable broth
These high-fiber lunch recipes, like chicken sandwiches and mason jar salads, have no more than five ingredients and take 10 minutes or less to make. 21 10-Minute, High-Fiber Lunches With 5 ...
21 High-Fiber Lunches Ready in 20 Minutes. Camryn Alexa Wimberly. October 21, 2024 at 2:30 PM ... Try options like our High-Protein Tuna-Chickpea Salad Sandwich and Spinach Salad with Quinoa ...
These delicious and easy lunches take no more than 15 minutes to make and contain at least 15 grams of protein and 6 grams of fiber per serving. ... 15 High-Protein, High-Fiber Lunches in Less ...
This healthy high-fiber salad comes together in just 10 minutes. Serve it right away or pack it in individual servings for four super-satisfying high-fiber lunches for the week ahead.
This healthy high-fiber salad comes together in just 10 minutes. Serve it right away or pack it in individual servings for four super-satisfying high-fiber lunches for the week ahead.
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related to: high fiber lunch options