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These delicious and easy lunches take no more than 15 minutes to make and contain at least 15 grams of protein and 6 grams of fiber per serving. ... 15 High-Protein, High-Fiber Lunches in Less ...
If you’re looking to increase your fiber intake, these lunch recipes are worth adding to your menu! Each tasty dish contains at least 6 grams of fiber per serving, which can provide health ...
Our 17 Most Popular High-Fiber Lunches. Camryn Alexa Wimberly. November 22, 2024 at 6:39 PM. Reviewed by Dietitian Jessica Ball, M.S., RD ... View Recipe. High-Protein Veggie Sandwich Formula.
These lunches, like tuna salad sandwiches and spinach salads, have at least six grams of fiber per serving to keep you satisfied and support weight loss. 21 High-Fiber Lunches Ready in 20 Minutes ...
Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein to help promote muscle growth, support immune health and more.
Canned tuna makes this recipe convenient and pantry-friendly while also offering an impressive punch of protein and omega-3 fatty acids. Salmon, sardines or mackerel would work just as well in ...
Fiber: 13 grams per serving. Ingredients: 1 cup green lentils. 1 large onion, chopped. 2 carrots, peeled and chopped. 3 cloves of garlic, minced. 4 cups vegetable broth
These high-fiber lunch recipes, like chicken sandwiches and mason jar salads, have no more than five ingredients and take 10 minutes or less to make. 21 10-Minute, High-Fiber Lunches With 5 ...
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