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  2. 18 Healthy Holiday Foods (and Swaps) to Make This Year

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    2. Roasted Brussels Sprouts With Pomegranates. For a healthy twist on classic Christmas dishes like green bean casserole or potatoes au gratin, try roasted Brussels sprouts.

  3. 12 Tips for Healthy Holiday Eating

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    1. Choose Your Guilt-Free Days Carefully. Whether you’re on a weight loss journey or just trying to stay fit, you don’t need to avoid all the festive foods you love. But you also don’t need ...

  4. 8 Healthy Grocery Items Frugal People Always Buy - AOL

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    However, eating healthy foods and sticking to a budget are two things that can go hand-in-hand, despite popular belief. For You: 3 Things You Must Do When Your Savings Reach $50,000

  5. The Ultimate Healthy Grocery List, According to Registered ...

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    This grocery list for healthy eating — approved by nutritionists — is great if you're on a budget and includes picks for produce, meats, frozen foods and more. ... frozen foods and more.

  6. 25 Superfoods To Add to Your Grocery List in 2024 - AOL

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    In fact, the FDA has approved a health claim that says that eating 1.5 ounces per day of most nuts, such as pistachios, as part of a diet low in saturated fat and cholesterol may reduce the risk ...

  7. How to Make a Cheap, Healthy Grocery List For Your Next ... - AOL

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    Plus, 50 items you can include. For premium support please call: 800-290-4726 more ways to reach us

  8. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

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    Eating a hearty breakfast is necessary to have a productive, energized day. Additionally, research has found that skipping breakfast was associated with an increased risk of being overweight.

  9. Here's What to Add to Your Grocery List if You're Trying to ...

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    Here are some of our healthy meal and snack suggestions incorporating items from the grocery list above. Breakfast Yogurt parfait layered with berries, pomegranate arils, chia, nuts and seeds ...