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The ISU defines dance lifts as "a movement in which one of the partners is elevated with active and/or passive assistance of the other partner to any permitted height, sustained there and set down on the ice". [23] Dance lifts are delineated from pair lifts to ensure that ice dance and pair skating remain separate disciplines. [24]
Today the Vaganova method is the most widely used ballet teaching method in Russia, but is not limited to that country. It has been the predominant method in many other countries, such as Ukraine, [5] Germany, [6] and China. [7] The State Ballet School of Berlin is the most well-known school using the Vaganova method outside Russia. [6]
Ballet technique is also used to exhibit ballon, the appearance of gravity-defying lightness, during leaps. Pointe technique is the part of ballet technique concerned with dancing on the tips of fully extended feet. The core techniques of ballet are common throughout the world, though there are minor variations among the different styles of ballet.
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Danse des petits cygnes is a dance from Tchaikovsky's Swan Lake, from the ballet's second act, the fourth movement of No. 13. Translated from French, it means "Dance of the Little Swans", also known as "Dance of the Cygnets". It is challenging because the dancers must coordinate their leg movements while holding hands.
Although barre exercises have been an essential part of dancer training since at least the 18th century, barre as an exercise form outside the ballet studio was created by the ballerina Lotte Berk in London in 1959. After injuring her back, Berk got the idea of combining her ballet barre routines with her rehabilitative therapy to form an ...
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Describing and mastering proper dance positions is an important part of dance technique. These dance positions of a single dancer may be further detailed into body, head, arm, hand, leg, and foot positions; also, these positions in a dance couple can additionally take into account connection , the relative orientation of partners, and ...