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Per serving (2 tbsp): 140 cal, 14 g fat (2 g saturated fat), 280 mg sodium, 4 g carbs (3 g sugar), 0 g protein McDonald's Big Mac sauce is one of the most iconic fast-food dipping sauces of all ...
Plus, McDonald's took salads off the menu in the U.S., cutting down on its more nutritious options. Not to mention, most menu items are also packed with an exorbitant amount of salt.
Best: McDonald's Filet-O-Fish Sandwich mcdonald's filet-o-fish Nutrition : 390 calories, 19g fat (4g sat fat), 580mg sodium, 39g carbs (2g fiber, 5g sugar), 16g protein
New healthy fast food chains are also seizing the opportunity to compete with legacy brands, creating low-calorie menus for similar prices. 10 up-and-coming healthy fast food chains that should ...
Nutrition (without cheese): 590 calories, 29 g fat (13 g saturated fat, 1.5 g trans fat) 820 mg sodium, 49 g carbs (2 g fiber, 10 g sugar), 35 g protein Simple is a good rule of thumb when it ...
Nutrition (Per order): Calories: 430 Fat: 24 g (Saturated Fat: 9 g) Sodium: 990 mg Carbs: 41 g (Fiber: 2 g, Sugar: 14 g) Protein: 11 g. It's hard to find super healthy fast-food breakfasts, but ...
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