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2. Calm (company) - Wikipedia

   en.wikipedia.org/wiki/Calm_(company)

   Calm produces meditation products, including guided meditations, a book, narrated Sleep Stories, and health and meditation videos. Their primary product is the meditation app, available on iPhone and Android devices. [17] [18] The app features both meditation tools and sleep aids.

3. Tamara Levitt - Wikipedia

   en.wikipedia.org/wiki/Tamara_Levitt

   According to The New York Times, as of July 2019 she had written and recorded "hundreds" of meditations. [3] That same month CTV news said she was "responsible for the daily meditation practice of more than two million people." [8] In Levitt's first four years at Calm, subscriptions grew from 2,500 subscribers to one million. [5]

4. How meditation can calm your brain - AOL

   www.aol.com/meditation-calm-brain-134400319.html

   How meditation can calm your brain. December 25, 2024 at 8:08 AM ... “The goal is to calm your mind and relax your body,” says licensed acupuncturist Tom Ingegno, D.A.C.M. ... Explore YouTube.

5. John Butler (author) - Wikipedia

   en.wikipedia.org/wiki/John_Butler_(author)

   John George Butler (born 16 May 1937) is a British author, YouTuber and retired farmer [1] living in Derbyshire. [2] A graduate of the University of Nottingham, [3] Butler is known for having written several books describing his experiences with meditation and spirituality gained through international travel and study, [4] and has accumulated over 200 thousand subscribers on his YouTube [5 ...

6. Common Blocks Out the World and Meditates With These Songs - AOL

   www.aol.com/common-blocks-world-meditates-songs...

   Common Go-To Meditation Songs Aren't All Calm Getty Images; Taryn Colbert, MH Illustration. Welcome to our new monthly column, "Common Knowledge," where rapper Common shares his wisdom on mental ...

7. Welcome to the Adult Bedtime Story Era: Matthew McConaughey ...

   www.aol.com/welcome-adult-bedtime-story-era...

   Silicon Valley also jumped on the sleep content boom. Headspace and MindStrong got in early with mindfulness apps, placing easy meditation directives in the hands of Zen-seeking rookies. Calm ...

8. Maria Viktorovna - Wikipedia

   en.wikipedia.org/wiki/Maria_Viktorovna

   Maria recalls her first ASMR experiences taking place while in kindergarten in central Russia, and says she felt similar relaxing and "ticklish" sensations throughout her life. [7] [8] [9] In 2009, Maria had depression and anxiety during a divorce from her husband. While watching massage and meditation videos to relax, she clicked on a video of ...

9. Mindfulness - Wikipedia

   en.wikipedia.org/wiki/Mindfulness

   There are several exercises designed to develop mindfulness meditation, which may be aided by guided meditations "to get the hang of it". [9] [70] [note 3] As forms of self-observation and interoception, these methods increase awareness of the body, so they are usually beneficial to people with low self-awareness or low awareness of their bodies or emotional state.