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  2. How many ounces are in a cup? A guide to food ... - AOL

    www.aol.com/many-ounces-cup-guide-food-205118838...

    Remember to use the right cups for dry and wet ingredients. It matters.

  3. The Right Way to Use Your Measuring Cups, According to ... - AOL

    www.aol.com/lifestyle/way-measuring-cups...

    Variations between grams, cups, ounces, pints, and so forth dictate that the proper cups be used for liquid and dry ingredients Related: 24 Fun Things to Bake—Including Cake, Cookies, Pretzels ...

  4. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    2 tsp 13: 9.85784 tablespoon: tbsp. or T. 1 ⁄ 16 cup 12: 14.7868 2 tablespoons = 1 fluid ounce fluid ounce: fl.oz. or oz. 1 ⁄ 8 cup 1 29.5735 2 fluid ounce = 1 wineglass wineglass‡ wgf. 1 ⁄ 4 cup 2 59.1471 2 wineglasses = 1 teacup gill‡ or teacup‡ tcf. 12 cup 4 118.294 2 teacups = 1 cup cup: C 12 pint 8 236.588 2 ...

  5. Guinness Cake and Other Delicious Recipes You Can Make With ...

    www.aol.com/guinness-cake-other-delicious...

    With sour cream added for moistness, the recipe calls for one cup of Guinness in the cake batter plus a bit of Bailey’s Irish cream in the frosting. Recipe: Handle the Heat Related: 15 Drinking ...

  6. Cup (unit) - Wikipedia

    en.wikipedia.org/wiki/Cup_(unit)

    The cup is a cooking measure of volume, commonly associated with cooking and serving sizes.In the US, it is traditionally equal to one-half US pint (236.6 ml). Because actual drinking cups may differ greatly from the size of this unit, standard measuring cups may be used, with a metric cup commonly being rounded up to 240 millilitres (legal cup), but 250 ml is also used depending on the ...

  7. Serving size - Wikipedia

    en.wikipedia.org/wiki/Serving_size

    The United States FDA recommends in their "2015-2020 Dietary Guidelines" that an American adult eating 2,000 calories a day should be consuming 2.5 cups of vegetables, 2 cups of fruit, 6 ounces of grain, 3 cups of dairy, 5.5 ounces of protein, and 27 grams of oils every day.

  8. Measuring cup - Wikipedia

    en.wikipedia.org/wiki/Measuring_cup

    The units may be milliliters or fractions of a liter, or the cup (unit, with varying definitions) with its fractions (typically ⁠ 1 / 4 ⁠, ⁠ 1 / 3 ⁠, ⁠ 1 / 2 ⁠, ⁠ 2 / 3 ⁠, and ⁠ 3 / 4 ⁠), pints, and often fluid ounces. Dry measure cups are distinguished from liquid measure cups in that they are meant to be filled to the top ...

  9. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

    www.aol.com/30-day-high-fiber-meal-134500888.html

    1 cup low-fat plain strained Greek-style yogurt. 1 serving No-Added-Sugar Chia Seed Jam. Lunch (353 calories) 1 serving Cucumber-Chicken Green Goddess Wrap. P.M. Snack (62 calories) 1 cup blackberries