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  2. Brachialis muscle - Wikipedia

    en.wikipedia.org/wiki/Brachialis_muscle

    The brachialis (brachialis anticus) is a muscle in the upper arm that flexes the elbow. It lies beneath the biceps brachii, and makes up part of the floor of the region known as the cubital fossa (elbow pit). It originates from the anterior aspect of the distal humerus; [1] it inserts onto the tuberosity of the ulna.

  3. How You Can Build Sleeve-Bursting Biceps With the Hammer Curl

    www.aol.com/build-sleeve-bursting-biceps-hammer...

    Add the hammer curl to your upper body or arm day workouts so you can give your brachialis muscles some focused work. Start with 3 sets of 6 to 8 reps with heavier weights than you'd use for a ...

  4. Biceps - Wikipedia

    en.wikipedia.org/wiki/Biceps

    The biceps is one of three muscles in the anterior compartment of the upper arm, along with the brachialis muscle and the coracobrachialis muscle, with which the biceps shares a nerve supply. [1] The biceps muscle has two heads, the short head and the long head, distinguished according to their origin at the coracoid process and supraglenoid ...

  5. Fascial compartments of arm - Wikipedia

    en.wikipedia.org/wiki/Fascial_compartments_of_arm

    The lateral intermuscular septum extends from the lower part of the crest of the greater tubercle of the humerus, along the lateral supracondylar ridge, to the lateral epicondyle; it is blended with the tendon of the deltoid muscle, gives attachment to the triceps brachii behind, and to the brachialis, brachioradialis, and extensor carpi radialis longus muscles in front.

  6. Musculocutaneous nerve - Wikipedia

    en.wikipedia.org/wiki/Musculocutaneous_nerve

    Electromyography test shows slight neural damage at the biceps and the brachialis muscles with slower motor and sensory conduction over the Erb's point. [8] In indirect trauma, violent abduction and retroposition of the shoulder can stretch the nerve and result tension of the coracobrachialis with musculocutaneous nerve lesion. Those with this ...

  7. Bicep curl - Wikipedia

    en.wikipedia.org/wiki/Bicep_curl

    The bicep curl mainly targets the biceps brachii, brachialis and brachioradialis muscles. The biceps is stronger at elbow flexion when the forearm is supinated (palms turned upward) and weaker when the forearm is pronated. [1]

  8. Anatomical terms of muscle - Wikipedia

    en.wikipedia.org/wiki/Anatomical_terms_of_muscle

    The biceps flexes the lower arm. The brachioradialis, in the forearm, and brachialis, located deep to the biceps in the upper arm, are both synergists that aid in this motion. Synergist muscles also called fixators, act around a joint to help the action of an agonist muscle.

  9. Arm - Wikipedia

    en.wikipedia.org/wiki/Muscles_of_the_Arm

    The musculocutaneous nerve, from C5, C6, C7, is the main supplier of muscles of the anterior compartment. It originates from the lateral cord of the brachial plexus of nerves. It pierces the coracobrachialis muscle and gives off branches to the muscle, as well as to brachialis and biceps brachii.