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  2. 10 Best Exercises To Manage Arthritis - AOL

    www.aol.com/lifestyle/10-best-exercises-manage...

    "Regular exercise is an important part of both managing and preventing arthritis, as it strengthens muscles supporting your joints, helps maintain bone density, and can ease swelling and pain," Dr ...

  3. Freiberg disease - Wikipedia

    en.wikipedia.org/wiki/Freiberg_disease

    Freiberg disease, also known as a Freiberg infraction, is a form of avascular necrosis in the metatarsal bone of the foot. It generally develops in the second metatarsal, but can occur in any metatarsal. Physical stress causes multiple tiny fractures where the middle of the metatarsal meets the growth plate.

  4. Diabetic cheiroarthropathy - Wikipedia

    en.wikipedia.org/wiki/Diabetic_cheiroarthropathy

    Diabetic cheiroarthropathy, also known as diabetic stiff hand syndrome or limited joint mobility syndrome, is a cutaneous condition characterized by waxy, thickened skin and limited joint mobility of the hands and fingers, leading to flexion contractures, a condition associated with diabetes mellitus [1]: 681 and it is observed in roughly 30% of diabetic patients with longstanding disease.

  5. Arthropathy - Wikipedia

    en.wikipedia.org/wiki/Arthropathy

    Arthritis is a form of arthropathy that involves inflammation of one or more joints, [3] [4] while the term arthropathy may be used regardless of whether there is inflammation or not. Joint diseases can be classified as follows: [citation needed] Arthritis; Infectious arthritis; Septic arthritis (infectious) Tuberculosis arthritis; Reactive ...

  6. This exercise protects against knee pain or arthritis ... - AOL

    www.aol.com/news/exercise-protects-against-knee...

    Bicycling, whether outdoors or in a spinning class, may help prevent knee arthritis and pain. People who biked at any point in their lives were 17% less likely to develop knee pain and 21% less ...

  7. Podiatrists Swear By These 5 Oh-So-Simple Flat Feet Exercises ...

    www.aol.com/lifestyle/podiatrists-swear-5-oh...

    When you’re working up a sweat, your feet likely get less attention than larger muscle groups (we’re looking at you, core workouts!), but when you have flat feet—which, according to some ...

  8. Arthritis - Wikipedia

    en.wikipedia.org/wiki/Arthritis

    Furthermore, exercise of the arthritic joint is encouraged to maintain the health of the particular joint and the overall body of the person. [91] Individuals with arthritis can benefit from both physical and occupational therapy. In arthritis the joints become stiff and the range of movement can be limited.

  9. Plantar fasciitis - Wikipedia

    en.wikipedia.org/wiki/Plantar_fasciitis

    Plantar fasciitis or plantar heel pain is a disorder of the plantar fascia, which is the connective tissue that supports the arch of the foot. [2] It results in pain in the heel and bottom of the foot that is usually most severe with the first steps of the day or following a period of rest.