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  2. Music and sleep - Wikipedia

    en.wikipedia.org/wiki/Music_and_sleep

    In direct comparisons, music has improved sleep quality greater than audiobooks [5] [6] and has been comparable to sedative hypnotics. [7] In addition, music can be combined with relaxation techniques such as breathing exercises [8] and progressive muscle relaxation. [9] One review of non-pharmacological sleep aids identified music as the only ...

  3. For Insomniacs, This Counterintuitive Sleep Method Might Be ...

    www.aol.com/insomniacs-counterintuitive-sleep...

    Once you have enough data to figure out the average amount of time you’re sleeping per night versus the average amount of time you’re staying in bed, you and your therapist can come up with an ...

  4. Maleficent (soundtrack) - Wikipedia

    en.wikipedia.org/wiki/Maleficent_(soundtrack)

    Maleficent (Original Motion Picture Soundtrack) is the score album composed by James Newton Howard for the 2014 film Maleficent, based on the Disney villain character Maleficent from the animated film Sleeping Beauty (1959). The film is a live-action spin-off of Sleeping Beauty, and is loosely inspired from Charles Perrault's original fairy tale.

  5. Walt Disney Records discography - Wikipedia

    en.wikipedia.org/wiki/Walt_Disney_Records...

    Disney licensed its music to other labels from 1937 to 1956. The company started publishing its own music under Disneyland Records in 1956, eventually also adopting the Buena Vista label in 1959 for albums aimed at a slightly more adult audience and price-point (such as music from their live-action Westerns). [ 1 ]

  6. Walt Disney Records: The Legacy Collection - Wikipedia

    en.wikipedia.org/wiki/Walt_Disney_Records:_The...

    The Legacy Collection: The Lion King was released on June 24, 2014, in conjunction with the 20th anniversary of The Lion King.The two-disc album includes the film's original soundtrack and approximately thirty minutes of previously unreleased music mixed by Alan Meyerson, as well as liner notes from Hans Zimmer and producer Don Hahn.

  7. Exercise and deep sleep give the brain a 24-hour boost - AOL

    www.aol.com/exercise-deep-sleep-brain-24...

    Improvement to cognitive performance caused by exercise could last for 24 hours, a new study shows. Scientists also linked getting 6 or more hours of sleep to better memory test scores the next day.

  8. Sleep Coaching vs. Sleep Therapy—Doctors Explain Which Is ...

    www.aol.com/lifestyle/sleep-coaching-vs-sleep...

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  9. Sleep (album) - Wikipedia

    en.wikipedia.org/wiki/Sleep_(album)

    The release of Sleep was accompanied by a one-hour album, From Sleep, with seven additional tracks, not present on the eight-hour release, recorded during the same sessions. From Sleep was promoted by music videos for three tracks: "Dream 13 (Minus Even)," [14] "Path 5 (Delta)" [15] and "Dream 3 (In the Midst of My Life)."

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