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  2. The 5 healthiest flours to use instead of all-purpose white ...

    www.aol.com/news/healthiest-flour-cook-dietitian...

    The No. 1 healthiest flour. Oat flour is a whole-grain flour containing all three parts of the grain — the germ, endosperm and bran. Whole grains naturally contain vitamins and minerals, ...

  3. A Guide to Different Types of Flour and When to Use Them - AOL

    www.aol.com/guide-different-types-flour-them...

    Not all gluten-free flours work as a 1:1 swap for all-purpose flour, but these blends are balanced to behave as such using a variety of gluten-free flours made from grains, nuts and starches. ...

  4. Is oat milk good for you? Here's how it compares to ... - AOL

    www.aol.com/oat-milk-good-heres-compares...

    So oat milk doesn't contain as much protein as regular milk ( roughly three vs. eight grams of protein in a cup, respectively, according to the USDA's food database).

  5. Life (cereal) - Wikipedia

    en.wikipedia.org/wiki/Life_(cereal)

    Life is a breakfast cereal produced by the Quaker Oats Company.Introduced in 1961, [1] the cereal has a brown, checked square pattern and mainly consists of oat flour, corn flour, added sugar, and whole-wheat flour. [2]

  6. Oat - Wikipedia

    en.wikipedia.org/wiki/Oat

    The oat (Avena sativa), sometimes called the common oat, is a species of cereal grain grown for its seed, which is known by the same name (usually in the plural). Oats appear to have been domesticated as a secondary crop, as their seeds resembled those of other cereals closely enough for them to be included by early cultivators.

  7. Are Sun Chips Healthy? We Asked a Dietitian - AOL

    www.aol.com/sun-chips-healthy-asked-dietitian...

    This includes whole corn, whole wheat, brown rice flour, and whole oat flour. Other ingredients include sunflower and/or canola oil, sugar, salt, natural flavors, and maltodextrin (made from corn

  8. Alpha-Bits - Wikipedia

    en.wikipedia.org/wiki/Alpha-Bits

    Alpha-Bits, also known as Frosted Alpha-Bits (styled as AlphA-Bits), was, as its name implies, a breakfast cereal made by Post Consumer Brands, which contained frosted alphabet-shaped multi-grain (whole-grain oat and corn flour) cereal bits. Post Cereals also started producing "Marshmallow Alpha-Bits" in 1990.

  9. Oat Milk vs. Almond Milk: Which One's Better for You? - AOL

    www.aol.com/lifestyle/oat-milk-vs-almond-milk...

    Protein: 1 g. The Pros and Cons of Oat Milk. Oat milk is popular thanks to its “creamy texture,” says Tamar Samuels, MS, RDN, co-founder of Culina Health. It’s nut-free and dairy-free, but ...

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