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Recreation is an activity of leisure, leisure being discretionary time. [1] The "need to do something for recreation" is an essential element of human biology and psychology. [2] Recreational activities are often done for enjoyment, amusement, or pleasure and are considered to be "fun".
People engage in physical activity outdoors as a form of recreation. [7] Various physical activities can be completed individually or communally. [8] Sports which are mainly played indoors or other settings such as fields are able to transition to an outdoor setting for recreational and non-competitive purposes.
As literacy, wealth, ease of travel, and a broadened sense of community grew in Britain from the mid-19th century onward, there was more time and interest in leisure activities of all sorts, on the part of all classes. [17] Opportunities for leisure activities increased because real wages continued to grow and hours of work continued to decline.
People have the same basic needs at any age: to explore, have fun, learn, and live life to the fullest. The best activities for assisted living residents do much more than just pass the time ...
In social science, the activity space designates the "set of places individuals encounter as a result of their routine activities in everyday life." [1]The activity space can include all relevant locations that an individual routinely go to, such as the place of residence, the workplace (or the place of study), but also gyms, supermarkets, or cinemas.
Although adults who engage in high amounts of play may find themselves described as "childish" or "young at heart" by less playful adults, play is an important activity, regardless of age. Creativity and happiness can result from adult play, where the objective can be more than fun alone, as in adult expression of the arts, or curiosity-driven ...
The Get Active Tip Sheets recommend that children aged 5–11 and youth aged 12–17 should participate in at least 60 minutes of moderate to vigorous physical activity each day. The recommendation for adults 18–64 and for older adults 65 years and older is at least 2.5 hours of moderate to vigorous physical activity per week.
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