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  2. 19 New High-Protein Dinners That Will Keep You Satisfied - AOL

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    Try options like our Spaghetti Squash Nests with Vodka Sauce, Broccoli & Chicken Meatballs and Vegetable Enchiladas for a tasty and nourishing evening meal. Spaghetti Squash Nests with Vodka Sauce ...

  3. The 5 Best Proteins to Eat If You’re Taking a Weight-Loss ...

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    And for a quicker cooking option, boneless is the way to go. A serving of 100 grams (about 3.5 ounces) of skinless, boneless chicken breast has 165 calories and 31 grams of protein, while the same ...

  4. 8 Mediterranean Diet Foods to Stock Up On in January ... - AOL

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    U.S. News & World Report just rated the Mediterranean diet as the No. 1 diet for the eighth year in a row. Not only did it win best overall diet, it also won the top spot for managing diabetes ...

  5. Timothy Harlan - Wikipedia

    en.wikipedia.org/wiki/Timothy_Harlan

    The book contains six weeks worth of recipes for meals, shopping lists, recipe nutrition facts, and ingredient and cooking tips that allow Coumadin users to follow a healthy diet. [ citation needed ] Harlan's latest book, Just Tell Me What to Eat! , was released on June 7, 2011, by Da Capo Press , a member of the Perseus Books Group .

  6. Saint Peters, Pennsylvania - Wikipedia

    en.wikipedia.org/wiki/Saint_Peters,_Pennsylvania

    The main street, St. Peter's Road, is lined with private residences, a hotel and restaurant, and number of small specialty shops. The boulder-strewn French Creek running directly adjacent is one of the area's most popular attractions. Saint Peters Village was entered onto the National Register of Historic Places in 2003.

  7. St. Peter Claver Catholic School (Tampa) - Wikipedia

    en.wikipedia.org/wiki/St._Peter_Claver_Catholic...

    St Peter Claver School was founded in February 1894 by the Society of Jesus (the Jesuits) as a school for African Americans, associated with nearby Sacred Heart Church. The first teachers were from the Sisters of the Holy Names of Jesus and Mary .

  8. Mediterranean White Beans & Greens Are The Best Way To ... - AOL

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    Yields: 4-6 servings. Prep Time: 10 mins. Total Time: 45 mins. Ingredients. 1/3 c. extra-virgin olive oil. 6. garlic cloves, finely chopped. 2 tbsp. tomato paste

  9. 5 Things to Do When You Wake Up for Better Blood Sugar ...

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    Add Fiber to Each Meal: Fiber slows the absorption of glucose in the body, promoting steadier blood sugar levels. Examples of foods high in fiber include chia seeds, raspberries, broccoli, lentils ...