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  2. 4 Shocking Health Benefits of Pickle Juice - AOL

    www.aol.com/4-shocking-health-benefits-pickle...

    “If you want to use pickle juice as a sports drink during activity to replace sodium lost in sweat, drink 20–50 ounces of water per 2 ounces of pickle juice to achieve the right level of ...

  3. Are pickles good for you? What a dietitian says about the ...

    www.aol.com/lifestyle/pickles-good-dietitian...

    There are claims that drinking pickle juice can alleviate muscle cramps due to its high sodium content, which may aid in rehydration and electrolyte replenishment, especially after a vigorous ...

  4. These Are The Health Benefits Of Pickle Juice, According To ...

    www.aol.com/health-benefits-pickle-juice...

    Pickle juice is the remaining liquid from the pickling process that preserves cucumbers. There are different techniques that yield different types of brine. Vinegar pickles are made by submerging ...

  5. Pickle juice - Wikipedia

    en.wikipedia.org/wiki/Pickle_juice

    Pickle juice is generally salt dissolved in vinegar with additional herbs and spicy flavours used for preserving food by pickling, but which is also reputed to have health benefits, notably for the relief of cramps. [1]

  6. Dysmenorrhea - Wikipedia

    en.wikipedia.org/wiki/Dysmenorrhea

    Dysmenorrhea, also known as period pain, painful periods or menstrual cramps, is pain during menstruation. [4] [5] [2] Its usual onset occurs around the time that menstruation begins. [1] Symptoms typically last less than three days. [1] The pain is usually in the pelvis or lower abdomen. [1] Other symptoms may include back pain, diarrhea or ...

  7. Midol - Wikipedia

    en.wikipedia.org/wiki/Midol

    Midol is a brand of over-the-counter analgesic drugs marketed for menstrual cramping and other effects related to premenstrual syndrome and menstruation. Various subbrands are formulated using different active ingredients. Midol is distributed by Bayer.

  8. Eating more of these foods can lessen painful period cramps - AOL

    www.aol.com/news/foods-reduce-pain-period-cramps...

    For people with period cramps, eating certain anti-inflammatory foods, such as fatty fishes, berries, chia seeds can reduce pain. Skipping red meat, sugar can help.

  9. Vitamin C megadosage - Wikipedia

    en.wikipedia.org/wiki/Vitamin_C_megadosage

    Vitamin C megadosage is a term describing the consumption or injection of vitamin C (ascorbic acid) in doses well beyond the current United States Recommended Dietary Allowance of 90 milligrams per day, and often well beyond the tolerable upper intake level of 2,000 milligrams per day. [1]