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Fiber bulks and softens your stool, making it easier to poop and helping to prevent constipation, according to the Mayo Clinic. Zumpano says fiber can also help control blood sugar and reduce ...
Myth #7: Nuts lead to kidney stones. Nuts are oftentimes said to cause kidney stones as they can be high in oxalates. Oxalates are compounds that can bind with minerals like calcium, potentially ...
Cashews. Cashews are a large soft nut that has good levels of magnesium, a mineral that is vital to nerve function, blood pressure control and blood sugar management.“A review of five existing ...
Here are the most common causes of abdominal distension classified as an underlying cause and as a secondary disease. As an underlying disease cause: Constipation; Lactose intolerance and other food intolerances; Overeating (due to overproduction of gases in the digestion process) As a secondary disease cause: Celiac disease
Constipation is the most common chronic gastrointestinal disorder in adults. Depending on the definition employed, it occurs in 2% to 20% of the population. [18] [58] It is more common in women, the elderly and children. [58] Specifically constipation with no known cause affects females more often affected than males. [59]
And that can result in constipation for a lot of people.” She adds that drinking more water could alleviate many digestive issues and potentially eliminate the need for laxatives or other ...
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