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  2. 4 Shocking Health Benefits of Pickle Juice - AOL

    www.aol.com/4-shocking-health-benefits-pickle...

    “If you want to use pickle juice as a sports drink during activity to replace sodium lost in sweat, drink 20–50 ounces of water per 2 ounces of pickle juice to achieve the right level of ...

  3. Are pickles good for you? What a dietitian says about the ...

    www.aol.com/lifestyle/pickles-good-dietitian...

    There are claims that drinking pickle juice can alleviate muscle cramps due to its high sodium content, which may aid in rehydration and electrolyte replenishment, especially after a vigorous ...

  4. These Are The Health Benefits Of Pickle Juice, According To ...

    www.aol.com/health-benefits-pickle-juice...

    Pickle juice is the remaining liquid from the pickling process that preserves cucumbers. There are different techniques that yield different types of brine. Vinegar pickles are made by submerging ...

  5. Pickle juice - Wikipedia

    en.wikipedia.org/wiki/Pickle_juice

    Pickle juice is generally salt dissolved in vinegar with additional herbs and spicy flavours used for preserving food by pickling, but which is also reputed to have health benefits, notably for the relief of cramps. [1]

  6. 7 Foods That Help with Muscle Cramps (Because That 3 a.m ...

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    Whether you just did a hard workout (and may or may not have had enough water) or you were in the middle of peaceful slumber, a gnarly muscle cramp has struck your arm, leg or pretty much any ...

  7. Eating more of these foods can lessen painful period cramps - AOL

    www.aol.com/news/foods-reduce-pain-period-cramps...

    For people with period cramps, eating certain anti-inflammatory foods, such as fatty fishes, berries, chia seeds can reduce pain. Skipping red meat, sugar can help.

  8. TikTokers Say Pickle Juice Can Ease a Sore Throat—But ... - AOL

    www.aol.com/tiktokers-pickle-juice-ease-sore...

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  9. Pickled fruit - Wikipedia

    en.wikipedia.org/wiki/Pickled_fruit

    [1] [2] Vinegar may also be prepared from fruit, [2] such as apple cider vinegar. For thousands of years in many parts of the world, pickles have been used as the main method to preserve fruits and other foods. There is evidence that thousands of years ago in Mesopotamia, Egypt, Greece, Rome and China people pickled different foods for ...

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