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  2. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin ... - AOL

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    Breakfast (435 calories) 1 cup low-fat plain strained Greek-style yogurt. 1 serving Cinnamon-Toasted Oats. ½ cup raspberries. 2 Tbsp. chopped walnuts. A.M. Snack (334 calories)

  3. 12 Easy Sheet-Pan Meals for When You’ve Eaten Too ... - AOL

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    Instead of deep-frying, the fish fillets in this quick-and-easy 5-ingredient recipe are coated with a flavorful seasoning blend and baked. Several varieties of flaky white fish can be used for ...

  4. 44 High-Protein Vegan Recipes That Are Satisfying and ... - AOL

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    Chelsea Kyle/For the Table. Time Commitment: 1 hour and 5 minutes Why I Love It: make ahead, <10 ingredients, beginner-friendly, gluten free Serves: 4 to 6 This marinated white bean and tomato ...

  5. These Dinner Ideas Are So Good, You Won't Even Miss the Meat

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    This creamy, comfort food is surprisingly easy to make vegetarian! Just use hearty white beans and meaty mushrooms in the filling. A flaky puff pastry topping makes it super easy.

  6. Diet for a Small Planet - Wikipedia

    en.wikipedia.org/wiki/Diet_for_a_Small_Planet

    The book has sold over three million copies and was groundbreaking for arguing that world hunger is not caused by a lack of food but by ineffective food policy. In addition to information on meat production and its impact on hunger, the book features simple rules for a healthy diet and hundreds of meat-free recipes. "Its mix of recipes and ...

  7. Meatless Motivation: 10 Easy Tofu Recipes To Try Right Now - AOL

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    Want to take the week off from meat? Whether you're getting into tofu or are already a fan, here are 10 Reddit-approved tofu recipes to try at home.

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  9. 5 Easy College Meals For Beginners

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    5 cheap, healthy, easy meals with only 5 ingredients or less. 5 cheap, healthy, easy meals with only 5 ingredients or less. Skip to main content. 24/7 Help. For premium support please call: ...

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