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  2. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/lifestyle/doctors-loosen-clear-mucus...

    Here’s how experts suggest you loosen and clear mucus from your chest ASAP. How to get rid of chest congestion naturally. ... By loosening up the mucus, expectorants make your cough more ...

  3. Airway clearance therapy - Wikipedia

    en.wikipedia.org/wiki/Airway_clearance_therapy

    Airway clearance therapy is treatment that uses a number of airway clearance techniques to clear the respiratory airways of mucus and other secretions. [1] Several respiratory diseases cause the normal mucociliary clearance mechanism to become impaired resulting in a build-up of mucus which obstructs breathing, and also affects the cough reflex.

  4. How to Clear Phlegm Without Being Totally Gross - AOL

    www.aol.com/clear-phlegm-without-being-totally...

    If you’re sick with a cold and constantly coughing up phlegm, an over-the-counter expectorant like Mucinex can help to loosen up phlegm so you don’t have to cough so forcefully to get it out.

  5. Mucociliary clearance - Wikipedia

    en.wikipedia.org/wiki/Mucociliary_clearance

    Accumulated mucus in the airways resulting from impaired mucociliary clearance, that may involve mucus hypersecretion. Effective mucociliary clearance depends on a number of factors including the numbers of cilia, and their structure particularly their height, and the quality of the mucus produced that needs to be maintained at a correct ...

  6. Mucoactive agent - Wikipedia

    en.wikipedia.org/wiki/Mucoactive_agent

    An expectorant increases bronchial secretions and mucolytics help loosen thick bronchial secretions. Expectorants reduce the thickness or viscosity of bronchial secretions, thus increasing mucus flow that can be removed more easily through coughing. Mucolytics break down the chemical structure of mucus molecules.

  7. Coughing Up Green Phlegm? Here's What Doctors Want You ... - AOL

    www.aol.com/coughing-green-phlegm-heres-doctors...

    Along with a runny nose and sore throat, green phlegm is another cold-like symptom of COVID-19. Interestingly, the color of the mucus is an important indicator when it comes to infection.

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