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Making your own herb mayo—by mixing in a few fresh herbs and some olive oil—makes ... spiced salmon, and crunchy plantain chips to create a punchy, spicy, filling meal. Feel free to swap out ...
These delicious and easy lunches take no more than 15 minutes to make and contain at least 15 grams of protein and 6 grams of fiber per serving.
A dabba, or Indian-style tiffin carrier. Tiffin carriers or dabbas are a kind of lunch box used widely in Asia and the Caribbean for tiffin meals. From India, they spread to Malaysia and Singapore [1] and Trinidad and Tobago.
The food is usually wrapped in plastic, aluminum foil, or paper and can be carried ("packed") in a paper bag ("sack"), plastic bag or lunchbox.Lunchboxes made out of metal, plastic or vinyl are popular.
Dosirak (Korean: 도시락) refers to a packed meal, often for lunch.It usually consists of bap (밥, cooked rice) and several banchan (side dishes). [1] The lunch boxes, also called dosirak or dosirak-tong (dosirak case), are typically plastic or thermo-steel containers with or without compartments or tiers. [2]
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